How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 42.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -2.0
Net Carbs 22.0g Digestible carbs 44.0
Protein 1.0g Moderates impact -0.2
Fat 1.5g Slows digestion -0.2
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases. If you notice any errors or inconsistencies, please help us improve by reporting the issue.

Medical Notice: BSI is our proprietary estimate based on nutritional data. It considers net carbohydrates, fiber content, protein, and fat to estimate the potential impact on blood sugar levels. Individual responses may vary based on metabolism, activity level, and other factors. Always consult your healthcare provider for personalized advice.

BSI: 44 - High Impact

Blood Sugar Impact of Stonewall Kitchen, Mustard Dip, Horseradish Bacon, Horseradish Bacon

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Dips & Salsa Stonewall Kitchen Ltd. Branded

Full Food Name

Stonewall Kitchen, Mustard Dip, Horseradish Bacon, Horseradish Bacon

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Grams
per serving

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 23.0g
Sugars 21.0g
Fiber 1.0g
Protein 1.0g
Fat 1.5g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 42.0 Gg

Calories 110

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 430.1mg 19%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), PURE CANE SUGAR, HORSERADISH (HORSERADISH ROOTS, VINEGAR, SALT), BACON BITS (BACON [CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, FLAVORING]), NATURAL FLAVOR (MALTODEXTRIN, YEAST EXTRACT, SALT, NATURAL FLAVOR (CONTAINS CANOLA OIL, SUNFLOWER OIL AND SMOKE)), NATURAL FLAVOR ((CONTAINS CANOLA OIL, SUNFLOWER OIL AND SMOKE) AND RENDERED BACON FAT), WHITE VINEGAR, NATURAL FLAVOR, MUSTARD POWDER, HORSERADISH POWDER.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 3% DV

Minerals

Calcium 5% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
34
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
❓ Ambiguous
NATURAL FLAVOR*
🫧 Fat
OIL*
⬜ Filler
MALTODEXTRIN
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stonewall Kitchen, Mustard Dip, Horseradish Bacon, Horseradish Bacon based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
🌡️ Flavor Additive
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Stonewall Kitchen Ltd.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2439286

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Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management