Blood Sugar Impact of Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box
STOUFFER'S BOWL-FULLS FRIED CHICKEN AND MASHED POTATO BOWL FROZEN ENTRE 14OZ BOX has a BSI score of 94.0, indicating very substantial blood sugar impact. Contains 51.0g carbs, 6.0g sugar, 3.2g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 396.0g servingStouffer's bowl-fulls fried chicken and mashed potato bowl frozen entre 14oz box contains 51.0g of carbs, 6.0g of sugar, 22.0g of protein, 17.0g of fat, and 3.2g of fiber per 396.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 6.0g |
| Fiber | 3.2g |
| Protein | 22.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Stouffer's bowl-fulls fried chicken and mashed potato bowl frozen entre 14oz box contains 12.9g of carbs, 1.5g of sugar, and 0.8g of fiber per 396.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 396.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, WATER, COOKED BREADED CHICKEN BREAST CHUNKS WITH RIB MEAT (CHICKEN BREAST MEAT WITH RIB MEAT, WHEAT FLOUR, CHICKEN BROTH, WATER, CONTAINS 2% OR LESS OF SALT, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK, SPICES AND SPICE EXTRACTIVES [INCLUDING EXTRACTIVES OF PAPRIKA], DEXTROSE, YEAST EXTRACT, HYDROLYZED YEAST PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATES, GARLIC POWDER, ONION POWDER), CORN, CREAM, 2% OR LESS OF SKIM MILK, CHICKEN BROTH, ONIONS, MODIFIED FOOD STARCH, CHICKEN FAT, SALT, SOYBEAN OIL, BLEACHED WHEAT FLOUR, CORNSTARCH, MODIFIED TAPIOCA STARCH, SPICES, SEASONING (SALT, MALTODEXTRIN [CORN, POTATO, SWEET POTATO], DRIED TURKEY BROTH, FLAVORING, TURKEY FAT, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, CITRIC ACID, GRILL FLAVOR, LACTIC ACID, MODIFIED CORNSTARCH, SESAME OIL, SODIUM CITRATE, SODIUM PHOSPHATE), MALTODEXTRIN, POTASSIUM SALT, SEASONING (MALTODEXTRIN, FLAVOR, ENZYME MODIFIED BUTTERFAT), CARAMEL COLOR, AUTOLYZED YEAST EXTRACT, BEEF FAT, BEEF STOCK, NATURAL FLAVORS, CARRAGEENAN, DRIED GARLIC, DRIED ONIONS, ONION POWDER, SUGAR, XANTHAN GUM, CANOLA OIL, DRIED BEEF BROTH, DRIED EGG WHITES, LACTIC ACID, CULTURED WHEY, ENZYME MODIFIED CREAM, DEXTROSE, FRUCTOSE, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM VEGETABLE OIL), SMOKE FLAVOR, ANNATTO COLOR, TURMERIC COLOR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box is a food product in the ready made combination meals category with a Blood Sugar Impact score of 94.0.
Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box has a Blood Sugar Impact (BSI) score of 94.0. Lower scores indicate less impact on blood glucose levels.
Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box contains 12.9g carbs, 1.5g sugars, 0.8g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Bowl Fulls Fried Chicken And Mashed Potato Bowl Frozen Entre 14 Oz Box compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.