Ready Made Combination Meals

Blood Sugar Impact of Stouffer's Classic Meatloaf Frozen Meal

Stouffer's Classic Meatloaf Frozen Meal
37

Stouffer's Classic Meatloaf Frozen Meal has a BSI score of 37.1, indicating significant blood sugar impact. Contains 21.0g carbs, 5.0g sugar, 2.0g fiber, 18.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 226.0g serving

Stouffer's classic meatloaf frozen meal contains 21.0g of carbs, 5.0g of sugar, 18.0g of protein, 9.0g of fat, and 2.0g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 21.0g
Sugars 5.0g
Fiber 2.0g
Protein 18.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
37

Stouffer's classic meatloaf frozen meal contains 9.3g of carbs, 2.2g of sugar, and 0.9g of fiber per 226.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 226.0 GRMg

Calories 240

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.7mg 14%
Sodium 730.0mg 32%
Total Carbohydrates 21.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 70.1mg 5%
Iron 1.6mg 9%
Potassium 849.8mg 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POTATOES, COOKED BEEF, COOKED PORK, CREAM, 2% OR LESS OF TEXTURED SOY FLOUR, ONIONS, CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), SKIM MILK, MODIFIED CORNSTARCH, ROLLED OATS, SALT, REDUCED LACTOSE WHEY, GREEN PEPPERS, TOMATO PASTE, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), BLEACHED WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), POTASSIUM SALT, SOYBEAN OIL, SUGAR, CARAMEL COLOR, TOASTED CHOPPED ONION, MONO- AND DIGLYCERIDES, MODIFIED TAPIOCA STARCH, SPICES, NATURAL FLAVOR (CONTAINS MILK), SEASONING (SKIM MILK, NATURAL FLAVOR), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF FAT, BEEF STOCK, GARLIC POWDER, DRIED BEEF BROTH, PARSLEY, FLAVORS, SEASONING (MALTODEXTRIN, FLAVOR, CULTURED WHEY, DEXTROSE, FRUCTOSE, SALT), FLAVORING, ONION POWDER, DRIED GARLIC, LACTIC ACID, CONCENTRATED BEEF STOCK, GUM ARABIC, CORN OIL, FLAVOR, SODIUM PHOSPHATE, ENZYME MODIFIED CREAM, GRILL FLAVOR (FROM SUNFLOWER OIL AND SOYBEAN OIL), SMOKE FLAVOR, NATURAL FLAVORS, SMOKE FLAVORING.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 4% DV
Potassium 11% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT SEA SALT
🧪 Preservative
LACTIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Stouffer's Classic Meatloaf Frozen Meal based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2704503

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management