Blood Sugar Impact of Stouffer's Classic Meatloaf Frozen Meal
Stouffer's Classic Meatloaf Frozen Meal has a BSI score of 37.1, indicating significant blood sugar impact. Contains 21.0g carbs, 5.0g sugar, 2.0g fiber, 18.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 226.0g servingStouffer's classic meatloaf frozen meal contains 21.0g of carbs, 5.0g of sugar, 18.0g of protein, 9.0g of fat, and 2.0g of fiber per 226.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 5.0g |
| Fiber | 2.0g |
| Protein | 18.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Stouffer's classic meatloaf frozen meal contains 9.3g of carbs, 2.2g of sugar, and 0.9g of fiber per 226.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 226.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, POTATOES, COOKED BEEF, COOKED PORK, CREAM, 2% OR LESS OF TEXTURED SOY FLOUR, ONIONS, CATSUP (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SUGAR, VINEGAR, SEA SALT, SPICES, DRIED ONION, NATURAL FLAVORS, DRIED GARLIC), SKIM MILK, MODIFIED CORNSTARCH, ROLLED OATS, SALT, REDUCED LACTOSE WHEY, GREEN PEPPERS, TOMATO PASTE, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), DRIED SOY SAUCE (SOYBEANS, WHEAT, SALT), BLEACHED WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), POTASSIUM SALT, SOYBEAN OIL, SUGAR, CARAMEL COLOR, TOASTED CHOPPED ONION, MONO- AND DIGLYCERIDES, MODIFIED TAPIOCA STARCH, SPICES, NATURAL FLAVOR (CONTAINS MILK), SEASONING (SKIM MILK, NATURAL FLAVOR), MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), BEEF FAT, BEEF STOCK, GARLIC POWDER, DRIED BEEF BROTH, PARSLEY, FLAVORS, SEASONING (MALTODEXTRIN, FLAVOR, CULTURED WHEY, DEXTROSE, FRUCTOSE, SALT), FLAVORING, ONION POWDER, DRIED GARLIC, LACTIC ACID, CONCENTRATED BEEF STOCK, GUM ARABIC, CORN OIL, FLAVOR, SODIUM PHOSPHATE, ENZYME MODIFIED CREAM, GRILL FLAVOR (FROM SUNFLOWER OIL AND SOYBEAN OIL), SMOKE FLAVOR, NATURAL FLAVORS, SMOKE FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stouffer's Classic Meatloaf Frozen Meal based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banquet Swedish Meatballs Meal, 10.25 Oz
CONAGRA BRANDS INC
Banquet Mega Bowls, Spicy Chicken Queso Burrito Bowl, Frozen Meal, 13 Oz.
CONAGRA BRANDS, INC
Banquet Brown N Serve Pancake Sausage Hashbrowns, 5.02 Oz
CONAGRA BRANDS INC
Stouffer's Party Size Lasagna With Meat & Sauce Frozen Meal
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Life Cuisine Strawberry Banana Smoothie Bowl Frozen Entre 8 Oz Box
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Stouffer's Macaroni And Cheese Club Pack Frozen Entre 90 Oz Box
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Banquet Fried Chicken Meal, 9 Oz
CONAGRA BRANDS INC
Marie Callenders Creamy Chicken And Shrimp Parmesan Dinners, 13 Oz
CONAGRA BRANDS INC
Life Cuisine Frozen Meal Meat Lovers Zoodles Bowl, Carb Wise Microwave Meal, Carb Conscious Frozen Dinner For One
SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Classic Meatloaf Frozen Meal is a food product in the ready made combination meals category with a Blood Sugar Impact score of 37.1.
Stouffer's Classic Meatloaf Frozen Meal has a Blood Sugar Impact (BSI) score of 37.1. Lower scores indicate less impact on blood glucose levels.
Stouffer's Classic Meatloaf Frozen Meal contains 9.3g carbs, 2.2g sugars, 0.9g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Classic Meatloaf Frozen Meal into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Classic Meatloaf Frozen Meal compares to similar foods. You can also explore other foods in the ready made combination meals category for alternatives.