Blood Sugar Impact of Stouffer's Meatloaf Family Size, 6 Count, 33 Oz
Stouffer's Meatloaf Family Size, 6 Count, 33 Oz has a BSI score of 15.6, indicating moderate blood sugar impact. Contains 9.0g carbs, 2.0g sugar, 0.9g fiber, 16.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 156.0g servingStouffer's meatloaf family size, 6 count, 33 oz contains 9.0g of carbs, 2.0g of sugar, 16.0g of protein, 11.0g of fat, and 0.9g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 2.0g |
| Fiber | 0.9g |
| Protein | 16.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Stouffer's meatloaf family size, 6 count, 33 oz contains 5.8g of carbs, 1.3g of sugar, and 0.6g of fiber per 156.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED BEEF, COOKED PORK, TEXTURED SOY FLOUR, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, TOMATO PUREE (WATER, TOMATO PASTE), ROLLED OATS, WHEY PROTEIN CONCENTRATE, GREEN BELL PEPPERS, SALT, DRIED SOY SAUCE (SOYBEANS, SALT, WHEAT), BLEACHED WHEAT FLOUR, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), SUGAR, SOYBEAN OIL, CARAMEL COLOR, POTASSIUM CHLORIDE, ONION POWDER, MONO- AND DIGLYCERIDES, MALTODEXTRIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), AUTOLYZED YEAST EXTRACT, BEEF STOCK, GARLIC POWDER, BEEF FAT, XANTHAN GUM, SPICE, CULTURED WHEY, DRIED BEEF BROTH, FLAVORS, LACTIC ACID, CORN OIL, DEXTROSE, YEAST EXTRACT, ENZYME MODIFIED CREAM, DISODIUM PHOSPHATE, GRILL FLAVOR (FROM SUNFLOWER OIL AND SOYBEAN OIL), SMOKE FLAVOR, FRUCTOSE, NATURAL FLAVORS, OLEORESIN CELERY
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stouffer's Meatloaf Family Size, 6 Count, 33 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stouffer's Meatloaf Family Size, 6 Count, 33 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 15.6.
Stouffer's Meatloaf Family Size, 6 Count, 33 Oz has a Blood Sugar Impact (BSI) score of 15.6. Lower scores indicate less impact on blood glucose levels.
Stouffer's Meatloaf Family Size, 6 Count, 33 Oz contains 5.8g carbs, 1.3g sugars, 0.6g fiber, and 10.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stouffer's Meatloaf Family Size, 6 Count, 33 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stouffer's Meatloaf Family Size, 6 Count, 33 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.