Blood Sugar Impact of Strawberry Flavored Squeezable Spread, Strawberry
Strawberry Flavored Squeezable Spread, Strawberry has a BSI score of 26.0, indicating moderate blood sugar impact. Contains 13.0g carbs, 9.0g sugar per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 20.0g servingStrawberry flavored squeezable spread, strawberry contains 13.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 20.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Strawberry flavored squeezable spread, strawberry contains 65.0g of carbs, 45.0g of sugar, and 0.0g of fiber per 20.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 20.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS LESS THAN 2% OF FRUIT PECTIN, CITRIC ACID, ELDERBERRY JUICE CONCENTRATE ADDED FOR COLOR, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🧪
Preservative
|
CITRIC ACID
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Flavored Squeezable Spread, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Premium Fruit Spread, Strawberry
B&G FOODS NORTH AMERICA, INC.
Braswell's, Red Pepper Jelly
A.M. BRASWELL, JR. FOOD CO. INC.
Mint & Rosemary Jelly
ANTHONY'S PIER 4 FOODS
Strawberry Lemongrass Jam, Strawberry Lemongrass
STAGG JAMS LLC
Raspberry Fruit Spread, Raspberry
PREFERRED SELECTION
Maple Apple Jam, Maple Apple
STONEWALL KITCHEN LTD.
Smucker's, Red Plum Jam
THE J.M. SMUCKER COMPANY
Seedless Preserves, Black Raspberry
COLUMBIA EMPIRE FARMS, INC.
Peachy Sriracha Spread
THE JAM STAND
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Flavored Squeezable Spread, Strawberry is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 26.0.
Strawberry Flavored Squeezable Spread, Strawberry has a Blood Sugar Impact (BSI) score of 26.0. Lower scores indicate less impact on blood glucose levels.
Strawberry Flavored Squeezable Spread, Strawberry contains 65.0g carbs, 45.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Flavored Squeezable Spread, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Flavored Squeezable Spread, Strawberry compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.