Blood Sugar Impact of Strawberry Flavored Stuffed Pancake Bites, Strawberry

Strawberry Flavored Stuffed Pancake Bites, Strawberry
93

Strawberry Flavored Stuffed Pancake Bites, Strawberry has a BSI score of 93.1, indicating very substantial blood sugar impact. Contains 50.0g carbs, 16.0g sugar, 2.0g fiber, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 80.0g serving

Strawberry flavored stuffed pancake bites, strawberry contains 50.0g of carbs, 16.0g of sugar, 4.0g of protein, 11.0g of fat, and 2.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 50.0g
Sugars 16.0g
Fiber 2.0g
Protein 4.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
93

Strawberry flavored stuffed pancake bites, strawberry contains 62.5g of carbs, 20.0g of sugar, and 2.5g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 80.0 Gg

Calories 310

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 64.8mg 22%
Sodium 300.0mg 13%
Total Carbohydrates 50.0g 18%
Dietary Fiber 2.0g 7%
Total Sugars 16.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 30.4mg 2%
Iron 3.6mg 20%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRUIT FILLING (VEGETABLE GLYCERIN, INVERT SUGAR, APPLE POWDER, WATER, DATE PASTE, STRAWBERRY PUREE CONCENTRATE, PALM OIL, MALTODEXTRIN, MODIFIED CORN STARCH, VEGETABLE JUICE FOR COLOR, CELLULOSE GEL, DRIED STRAWBERRIES, CITRIC ACID, NATURAL FLAVORS, SUNFLOWER LECITHIN, SODIUM CITRATE, CELLULOSE GUM), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), PALM OIL, SUGAR, WATER, FRUCTOSE, EGGS, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, POLYSORBATE 60, WHEY, NATURAL FLAVORS, SOY LECITHIN. VITAMINS AND MINERALS: REDUCED IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 139% DV
Niacin (B3) 9% DV
Riboflavin (B2) 16% DV
Vitamin B6 15% DV
Vitamin B12 31% DV

Minerals

Calcium 4% DV
Iron 25% DV
Potassium 3% DV
Phosphorus 10% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
CITRIC ACID SORBATE*
🏭 Processed
MALTODEXTRIN
💪 Protein
WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🔬 Synthetic
SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Flavored Stuffed Pancake Bites, Strawberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand The Kellogg Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2174214

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management