Blood Sugar Impact of Strawberry Frozen Yogurt, Strawberry
Strawberry Frozen Yogurt, Strawberry has a BSI score of 49.6, indicating significant blood sugar impact. Contains 25.0g carbs, 19.0g sugar, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 87.0g servingStrawberry frozen yogurt, strawberry contains 25.0g of carbs, 19.0g of sugar, 4.0g of protein, 0.0g of fat, and 0.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Strawberry frozen yogurt, strawberry contains 28.7g of carbs, 21.8g of sugar, and 0.0g of fiber per 87.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, STRAWBERRIES, CULTURED NONFAT MILK, CORN SYRUP, MALTODEXTRIN, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, MODIFIED FOOD STARCH, CITRIC ACID, NATURAL FLAVORS, RED 40 AND BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
⚗️
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Strawberry Frozen Yogurt, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Custard Ice Cream, Lemon Custard
HILAND DAIRY FOODS COMPANY LLC
Gelato, Cherry Eggnog
WAVE SYSTEMS CORPORATION
Graeter's, Handcrafted Gelato, Black Raspberry, Black Raspberry
GRAETER'S INC.
Ice Cream, New York Vanilla
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Chocolate Chip Cookie Dough Flavored Ice Cream With Cookie Dough Chunks & Chocolate Chips, Chocolate Chip Cookie Dough
GIANT EAGLE, INC.
Sundae Ice Cream Cones, Vanilla Fudge
TURKEY HILL DAIRY INC.
Coco Coconut Frozen Dairy Ice Pop, Coco Coconut
PALETERIA LA MICHOACANA, LLC
Black Raspberry French Ice Cream, Black Raspberry
MR. BEVERAGES OLD TIME COCKTAIL MIXES
Ice Cream, Chocolate, Chocolate
WINN-DIXIE STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Frozen Yogurt, Strawberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 49.6.
Strawberry Frozen Yogurt, Strawberry has a Blood Sugar Impact (BSI) score of 49.6. Lower scores indicate less impact on blood glucose levels.
Strawberry Frozen Yogurt, Strawberry contains 28.7g carbs, 21.8g sugars, 0.0g fiber, and 4.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Frozen Yogurt, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Frozen Yogurt, Strawberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.