Ice Cream & Frozen Yogurt

Blood Sugar Impact of Strawberry Lemon Cookies With Ice Cream Sandwich, Strawberry Lemon

Strawberry Lemon Cookies With Ice Cream Sandwich, Strawberry Lemon
100

Strawberry Lemon Cookies With Ice Cream Sandwich, Strawberry Lemon has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 56.0g carbs, 38.0g sugar, 4.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 121.0g serving

Strawberry lemon cookies with ice cream sandwich, strawberry lemon contains 56.0g of carbs, 38.0g of sugar, 4.0g of protein, 21.0g of fat, and 0.0g of fiber per 121.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 56.0g
Sugars 38.0g
Fiber 0.0g
Protein 4.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
100

Strawberry lemon cookies with ice cream sandwich, strawberry lemon contains 46.3g of carbs, 31.4g of sugar, and 0.0g of fiber per 121.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 121.0 GRMg

Calories 430

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 12.0g 60%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.8mg 40%
Sodium 269.8mg 12%
Total Carbohydrates 56.0g 20%
Dietary Fiber 0.0g 0%
Total Sugars 38.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.4mg 8%
Iron 2.0mg 11%
Potassium 119.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: BST-FREE MILK, BST-FREE CREAM, STRAWBERRY PUREE, SUGAR, SOUR CREAM (CULTURED CREAM AND SKIM MILK, NON-FAT MILK POWDER, SOUR CREAM BASE (WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUMI), RBST-FREE DRY MILK, EGG YOLKS, WATER, LOCUST BEAN GUM. COOKIES: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, EGGS, WATER, SALT, NATURAL FLAVORS, SOY LECITHIN.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 9% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
💪 Protein
CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Lemon Cookies With Ice Cream Sandwich, Strawberry Lemon based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ruby Jewel, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2631310

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management