Ice Cream & Frozen Yogurt

Blood Sugar Impact of Strawberry Lemonade Frozen Greek Yogurt Bars, Strawberry Lemonade

Strawberry Lemonade Frozen Greek Yogurt Bars, Strawberry Lemonade
51

Strawberry Lemonade Frozen Greek Yogurt Bars, Strawberry Lemonade has a BSI score of 51.1, indicating substantial blood sugar impact. Contains 26.0g carbs, 22.0g sugar, 8.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 99.0g serving

Strawberry lemonade frozen greek yogurt bars, strawberry lemonade contains 26.0g of carbs, 22.0g of sugar, 8.0g of protein, 1.0g of fat, and 0.0g of fiber per 99.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 22.0g
Fiber 0.0g
Protein 8.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
51

Strawberry lemonade frozen greek yogurt bars, strawberry lemonade contains 26.3g of carbs, 22.2g of sugar, and 0.0g of fiber per 99.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 99.0 GRMg

Calories 140

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 70.3mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 170.3mg 13%
Iron 0.2mg 1%
Potassium 200.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, SUGAR, GREEK YOGURT (NONFAT MILK), MILK PROTEIN CONCENTRATE, MALTODEXTRIN, CREAM, LESS THAN 2% OF LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, GUAR GUM, BEET JUICE CONCENTRATE FOR COLOR, WATER, CORN STARCH, STRAWBERRY PUREE, NATURAL FLAVOR, ASCORBIC ACID, SODIUM CITRATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 17% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK
🥖 Refined Carb
MALTODEXTRIN
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Lemonade Frozen Greek Yogurt Bars, Strawberry Lemonade based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Yasso, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2546411

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management