Blood Sugar Impact of Strawberry Light Ice Cream, Strawberry
Strawberry Light Ice Cream, Strawberry has a BSI score of 29.5, indicating moderate blood sugar impact. Contains 21.0g carbs, 7.0g sugar, 6.0g fiber, 6.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 87.0g servingStrawberry light ice cream, strawberry contains 21.0g of carbs, 7.0g of sugar, 6.0g of protein, 2.0g of fat, and 6.0g of fiber per 87.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 7.0g |
| Fiber | 6.0g |
| Protein | 6.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Strawberry light ice cream, strawberry contains 24.1g of carbs, 8.1g of sugar, and 6.9g of fiber per 87.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ULTRAFILTERED SKIM MILK*, SKIM MILK, STRAWBERRIES, ERYTHRITOL, SOLUBLE CORN FIBER, SUGAR, CREAM, VEGETABLE GLYCERINE, EGG YOLKS, INULIN, CONTAINS 1% OR LESS OF CELLULOSE GEL, CELLULOSE GUM, SEA SALT, VITAMIN A PALMITATE, STEVIA LEAF EXTRACT (REB M), BEET EXTRACT FOR COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
INULIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Strawberry Light Ice Cream, Strawberry based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Black Raspberry Chocolate Chip Handcrafted French Pot Ice Cream, Black Raspberry Chocolate Chip
GRAETER'S INC.
Grand Ice Cream, Chocolate
DREYER'S GRAND ICE CREAM INC.
Chocolate Eclair Chocolate Flavored Center In Vanilla Frozen Dairy Dessert Rolled In Cake Pieces Bar, Chocolate Eclair
WELLS ENTERPRISES, INC.
Sea Salt Caramel Gellato Italiano, Sea Salt Caramel
ANGELO GELATO ITALIANO, INC.
Vegan Milk & Cookies, Vegan Milk
SCANTRON CORPORATION
Premium Vanilla Jr. Ice Cream Sandwiches, Vanilla
CASPER'S ICE CREAM, INC.
Mint Chip Organic Ice Cream, Mint Chip
WHOLE FOODS MARKET, INC.
Strawberry Frozen Breakfast Parfait Bars, Strawberry
WELLS ENTERPRISES, INC.
Premium Ice Cream, Brownie Batter
FAREWAY STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Light Ice Cream, Strawberry is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 29.5.
Strawberry Light Ice Cream, Strawberry has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Strawberry Light Ice Cream, Strawberry contains 24.1g carbs, 8.1g sugars, 6.9g fiber, and 6.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Light Ice Cream, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Light Ice Cream, Strawberry compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.