Ice Cream & Frozen Yogurt

Blood Sugar Impact of Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae

Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae
28

Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae has a BSI score of 27.5, indicating moderate blood sugar impact. Contains 14.0g carbs, 11.0g sugar, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 49.0g serving

Strawberry sundae vanilla ice cream with strawberry sauce ice cream cups, strawberry sundae contains 14.0g of carbs, 11.0g of sugar, 1.0g of protein, 4.5g of fat, and 0.0g of fiber per 49.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 14.0g
Sugars 11.0g
Fiber 0.0g
Protein 1.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
28

Strawberry sundae vanilla ice cream with strawberry sauce ice cream cups, strawberry sundae contains 28.6g of carbs, 22.5g of sugar, and 0.0g of fiber per 49.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 49.0 GRMg

Calories 100

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.1mg 7%
Sodium 25.0mg 1%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 59.8mg 5%
Iron 0.0mg 0%
Potassium 79.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, BUTTERMILK, STRAWBERRY FLAVORED SWIRL (WATER, SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, PECTIN, STRAWBERRY JUICE CONCENTRATE, CHERRY JUICE CONCENTRATE, NATURAL FLAVORS, RED 40, CITRIC ACID, BLUE 1), WHEY, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, CARAMEL COLOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
SUGAR JUICE CONCENTRATE* SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
MILK
🎨 Artificial Coloring
COLOR* RED 40*
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌿 Natural
MILK
🧪 Preservative
CITRIC ACID
💪 Protein
MILK WHEY
🧫 Protein Isolate
WHEY
⚗️ Synthetic Additive
COLOR* RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberry Sundae Vanilla Ice Cream With Strawberry Sauce Ice Cream Cups, Strawberry Sundae based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🎨 Artificial Coloring
🔄 Emulsifier
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🧫 Protein Isolate
⚗️ Synthetic Additive
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2495735

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management