Blood Sugar Impact of Strawberry Swirl Vanilla Ice Cream With A Strawberry Swirl Sauce, Strawberry Swirl
Strawberry Swirl Vanilla Ice Cream With A Strawberry Swirl Sauce, Strawberry Swirl has a BSI score of 45.1, indicating significant blood sugar impact. Contains 23.0g carbs, 18.0g sugar, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 86.0g servingStrawberry swirl vanilla ice cream with a strawberry swirl sauce, strawberry swirl contains 23.0g of carbs, 18.0g of sugar, 2.0g of protein, 8.0g of fat, and 0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 18.0g |
| Fiber | 0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Strawberry swirl vanilla ice cream with a strawberry swirl sauce, strawberry swirl contains 26.7g of carbs, 20.9g of sugar, and 0.0g of fiber per 86.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 86.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, STRAWBERRY SYRUP (CORN SYRUP, WATER, SUGAR, CORN STARCH-MODIFIED, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL AND NATURAL FLAVORS, RED 40), SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF MONO AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL FLAVOR, ANNATTO (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Strawberry Swirl Vanilla Ice Cream With A Strawberry Swirl Sauce, Strawberry Swirl based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Banana Cinnamon & Cream Bar, Banana Cinnamon & Cream
JONNYPOPS LLC
Bunny Tracks Vanilla Frozen Dairy Dessert, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls, Bunny Tracks
WELLS ENTERPRISES, INC.
Coffee Low Fat Ice Cream, Coffee
SUFFIELD FOODS
Cookie Dough, Vanilla
ASSOCIATED WHOLESALE GROCERS, INC.
Vanilla Flavored Low Fat Ice Cream In A Cone Dipped In Chocolate Flavored Coating And Topped With Peanuts And Cone Pieces Mini Cones, Vanilla
WELLS ENTERPRISES, INC.
Passion Mango Gelato Pop, Passion Mango
GELATYS
Vanilla Frozen Dairy Dessert Bars With Crunch Coating, Vanilla
BIG DRUM
Vanilla & Chocolate Swirl Ice Cream Cups, Vanilla & Chocolate
WEGMANS FOOD MARKETS, INC.
Wafer Filled With Hazelnut Flavored Cream, With Chocolate Flavored Coating And Peanuts Roll, Hazelnut, Chocolate
NUTRESA, S.A. DE C.V.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Swirl Vanilla Ice Cream With A Strawberry Swirl Sauce, Strawberry Swirl is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 45.1.
Strawberry Swirl Vanilla Ice Cream With A Strawberry Swirl Sauce, Strawberry Swirl has a Blood Sugar Impact (BSI) score of 45.1. Lower scores indicate less impact on blood glucose levels.
Strawberry Swirl Vanilla Ice Cream With A Strawberry Swirl Sauce, Strawberry Swirl contains 26.7g carbs, 20.9g sugars, 0g fiber, and 2.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Swirl Vanilla Ice Cream With A Strawberry Swirl Sauce, Strawberry Swirl into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Swirl Vanilla Ice Cream With A Strawberry Swirl Sauce, Strawberry Swirl compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.