What is Strawberryboli?

Strawberryboli is a food product in the bread category with a Blood Sugar Impact score of 80.5.

How does Strawberryboli affect blood sugar?

Strawberryboli has a Blood Sugar Impact (BSI) score of 80.5. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Strawberryboli?

Strawberryboli contains 44.6g carbs, 15.2g sugars, 0.0g fiber, and 5.4g protein per 100g.

Is Strawberryboli suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Strawberryboli in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Strawberryboli into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Strawberryboli compare to other foods?

Use our comparison tool to see how Strawberryboli compares to similar foods. You can also explore other foods in the bread category for alternatives.

Bread Tasty Brands Branded

Blood Sugar Impact of Strawberryboli

Strawberryboli

Strawberryboli has a BSI score of 80.5, indicating very substantial blood sugar impact. Contains 41.0g carbs, 14.0g sugar, 5.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 92.0g serving

Strawberryboli contains 41.0g of carbs, 14.0g of sugar, 5.0g of protein, 5.0g of fat, and 0.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	41.0g
Sugars	14.0g
Fiber	0.0g
Protein	5.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Strawberryboli contains 44.6g of carbs, 15.2g of sugar, and 0.0g of fiber per 92.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 92.0 GRMg

Calories 240

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 2.5g 13%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 269.6mg 12%

Total Carbohydrates 41.0g 15%

Dietary Fiber 0.0g 0%

Total Sugars 14.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 20.2mg 2%

Iron 1.0mg 6%

Potassium 22.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET CREAM CHEESE FILLING (CREAM CHEESE [PASTEURIZED CULTURED CREAM AND MILK, WHEY, STABILIZERS (XANTHAN, LOCUST BEAN AND GUAR GUMS)], WATER, SUGAR, CORN SYRUP, FOOD STARCH - MODIFIED, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, SODIUM CASEINATE, CORN SYRUP SOLIDS, SALT, NATURAL FLAVOR, LACTIC ACID, HYDROXYPROPYL METHYLCELLULOSE, SORBIC ACID [PRESERVATIVE], GLUCONO DELTA LACTONE, BETA CAROTENE [COLOR], ANNATTO [COLOR]), WHOLE GRAIN WHOLE WHEAT FLOUR, WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRAWBERRY FILLING (WATER, STRAWBERRIES, SUGAR, MODIFIED FOOD STARCH, CITRIC ACID, PRESERVATIVES [SODIUM BENZOATE AND POTASSIUM SORBATE], COLOR [VEGETABLE JUICE AND CITRIC ACID], SALT), SUGAR, PALM OIL, YEAST, SWEET WHEY POWDER, SALT.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 2% DV

Iron 6% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Pepperidge Farm Bread Semolina

Pepperidge Farm Inc.

Pepperidge Farm Bread Roasted Garlic

Pepperidge Farm Inc.

Pepperidge Farm Bread Sourdough

Pepperidge Farm Inc.

Ingredient Type	Found In This Product
🍋 Acidifier	CITRIC ACID LACTIC ACID
🍭 Added Sugar	SUGAR SYRUP*
❓ Ambiguous	NATURAL FLAVOR*
🐄 Animal Product	CHEESE CREAM MILK
🎨 Artificial Coloring	COLOR*
🔄 Emulsifier	GUM*
🫧 Fat	OIL*
⬜ Filler	GUM* STARCH*
🌡️ Flavor Additive	NATURAL FLAVOR*
⚗️ Functional Ingredient	WHEY
🍚 High GI Carb	SUGAR
🌿 Natural	CHEESE CREAM MILK SALT
🧪 Preservative	CITRIC ACID LACTIC ACID BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein	CHEESE CREAM MILK WHEY
🧫 Protein Isolate	WHEY
🥖 Refined Carb	FLOUR*
💦 Refined Fat	OIL*
🧂 Seasoning	SALT
🔬 Synthetic	BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive	COLOR*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Strawberryboli based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

🚀 Rocket Fuel

🛤️ Smooth Ride

Ingredient Tags

🍋 Acidifier

🍭 Added Sugar

❓ Ambiguous

🐄 Animal Product

🎨 Artificial Coloring

🔄 Emulsifier

🫧 Fat

⬜ Filler

🌡️ Flavor Additive

⚗️ Functional Ingredient

🍚 High GI Carb

🌿 Natural

🧪 Preservative

💪 Protein

🧫 Protein Isolate

🥖 Refined Carb

💦 Refined Fat

🧂 Seasoning

🔬 Synthetic

⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tasty Brands

Data Source Branded

Data Quality Score 83/100

Quality Tier High

USDA Food Record ID 2641413