Blood Sugar Impact of Street Cart Churro Dough Brown Butter Ice Cream With Cinnamon Sugar Dough & A Chocolate Flake Swirl, Street Cart Churro Dough

56

Street Cart Churro Dough Brown Butter Ice Cream With Cinnamon Sugar Dough & A Chocolate Flake Swirl, Street Cart Churro Dough has a BSI score of 56.1, indicating substantial blood sugar impact. Contains 31.0g carbs, 19.0g sugar, 2.0g fiber, 3.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 120.0g serving

Street cart churro dough brown butter ice cream with cinnamon sugar dough & a chocolate flake swirl, street cart churro dough contains 31.0g of carbs, 19.0g of sugar, 3.0g of protein, 21.0g of fat, and 2.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 31.0g
Sugars 19.0g
Fiber 2.0g
Protein 3.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
56

Street cart churro dough brown butter ice cream with cinnamon sugar dough & a chocolate flake swirl, street cart churro dough contains 25.8g of carbs, 15.8g of sugar, and 1.7g of fiber per 120.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 120.0 GRMg

Calories 330

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%
Sodium 34.8mg 2%
Total Carbohydrates 31.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 19.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 120.0mg 9%
Iron 0.0mg 0%
Potassium 128.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM (SKIM MILK, CREAM, ORGANIC CANE SUGAR, LOCUST BEAN GUM, GUAR GUM, ACACIA GUM), NONGMO STICKY BUN DOUGH (WHEAT FLOUR, CANE SUGAR, BUTTER (CREAM, SALT), BROWN SUGAR, WATER, CINNAMON, SODIUM BICARBONATE, SALT, SUNFLOWER LECITHIN), BROWN BUTTER BASE (WATER, BROWN SUGAR, BUTTER (SWEET CREAM, SALT), NATURAL FLAVOR, CORN STARCH, CANE SUGAR, SALT, CARAMELIZED MILK POWDER (SUGAR, SKIMMED MILK POWDER), SUNFLOWER LECITHIN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID), CHOCOLATE CHIP SWIRL (CONFECTIONERS' SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, UNSWEETENED BELGIAN CHOCOLATE, SOY LECITHIN, NATURAL FLAVOR.)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 10% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
LACTIC ACID
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
LACTIC ACID
💪 Protein
CREAM MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Street Cart Churro Dough Brown Butter Ice Cream With Cinnamon Sugar Dough & A Chocolate Flake Swirl, Street Cart Churro Dough based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Coolhaus
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2665268

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management