Blood Sugar Impact of Street Cart Churro Dough Ice Cream Cone
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 90.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 17.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 90.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHURRO DOUGH ICE CREAM ICE CREAM MILK CREAM, SUGAR, CAROB BEAN GUM, GUAR GUM GUM ACACIA), STICKY BUN DOUGH (WHEAT FLOUR, CANE SUGAR, PALM OIL, WATER, POWDERED SUGAR (CANE SUGAR, IP CORNSTARCH), MOLASSES, CINNAMON, SODIUM BICARBONATE, SALT, SUNFLOWER LECITHIN (EMULSIFIER)). BROWN BUTTER FLAVOR (WATER, BROWN SUGAR, BUTTER SWEET CREAM, SALT, NATURAL FLAVOR, CORN STARCH, CANE SUGAR, SALT, CARAMELIZED MILK POWDER [SUGAR, SKIMMED MILK POWDER, SUNFLOWER LECITHIN, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM, LACTIC ACID), CHOCO BELGIAN CHIP SWIRL (CONFECTIONERS' SUGAR [SUGAR, CORNSTARCH), COCONUT OIL, UNSWEETENED BELGIAN CHOCOLATE, SUNFLOWER OIL, BUTTER OIL, SOY LECITHIN, NATURAL FLAVORI, WAFFLE CONE (UNBLEACHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, SALT), FUDGE COATING (SOYBEAN OIL, POWDERED SUGAR [CANE SUGAR, CORN STARCH, COCONUT OIL, COCOA (PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Street Cart Churro Dough Ice Cream Cone, Street Cart Churro Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Street Cart Churro Dough Ice Cream Cone, Street Cart Churro Dough is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 67.6.
Street Cart Churro Dough Ice Cream Cone, Street Cart Churro Dough has a Blood Sugar Impact (BSI) score of 67.6. Lower scores indicate less impact on blood glucose levels.
Street Cart Churro Dough Ice Cream Cone, Street Cart Churro Dough contains 40.0g carbs, 28.9g sugars, 1.1g fiber, and 3.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Street Cart Churro Dough Ice Cream Cone, Street Cart Churro Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Street Cart Churro Dough Ice Cream Cone, Street Cart Churro Dough compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.