Blood Sugar Impact of Stuffed Breadsticks, Cheese Burger
STUFFED BREADSTICKS, CHEESE-BURGER has a BSI score of 56.4, indicating substantial blood sugar impact. Contains 30.0g carbs, 4.0g sugar, 1.0g fiber, 7.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 75.0g servingStuffed breadsticks, cheese-burger contains 30.0g of carbs, 4.0g of sugar, 7.0g of protein, 4.5g of fat, and 1.0g of fiber per 75.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Stuffed breadsticks, cheese-burger contains 40.0g of carbs, 5.3g of sugar, and 1.3g of fiber per 75.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (ENRICHED WHEAT FLOUR [ BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, DEXTROSE, BAKING POWER [ SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE], DOUGH CONDITIONER [ WHEAT FLOUR, SALT, SOY OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME], YEAST [ YEAST, STARCH, SORBITAN MONOSTEARATE, ASCORBIC ACID, SOY FLOUR]), CHEESEBURGER FILLING SAUCE (WATER, TOMATO PUREE [ WATER, TOMATO PASTE], HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, CORN SYRUP, SALT, LESS THAN 2% OF: ONION POWDER, GARLIC POWDER, NATURAL FLAVORS, CHEESE BLEND (WHEY, CHEDDAR CHEESE [ MILK, SALT, CHEESE CULTURES, ENZYMES], MALTODEXTRIN, BUTTERMILK, SALT, CANOLA OIL, DISODIUM PHOSPHATE, LACTIC ACID), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY, COCONUT OIL, SALT, PHOSPHATES (CALCIUM, POTASSIUM & SODIUM), NATURAL FLAVORS, COLOR (ANNATTO, TURMERIC), MALTODEXTRIN, SODIUM CASEINATE, VEGETABLE OIL (CANOLA, SOYBEAN, COTTONSEED), WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, SUGAR, XANTHAN GUM, CITRIC ACID, MONO AND DIGLYCERIDES, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, CALCIUM LACTATE, SOY LECITHIN, ONION]), PREPARED MUSTARD ([ DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA AND SPICES], METHYLCELLULOSE, MODIFIED CORN STARCH, DILL SPICE [ SALT, DILL OIL, AND EXTRACTIVES], SALT), CHEESE SUBSTITUTE (WATER, OIL [ SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID], CASEIN, MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, CHEESE FLAVOR [ CHEDDAR, BLUE AND SEMI-SOFT CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, WHEY, SALT, CITRIC ACID], DISODIUM PHOSPHATE, LACTIC ACID, CHEESE [ MILK, CULTURE, RENNET, SALT], SORBIC ACID, PAPRIKA ANNATTO BLEND [ NATURAL EXTRACTIVES OF ANNATTO SEEDS AND PAPRIKA WITH MONO-, DI-, AND TRIGLYCERIDES, SOYBEAN AND/OR CANOLA OIL, NATURAL FLAVORS, TOCOPHEROL AND POTASSIUM HYDROXIDE], MILK SOLIDS, NUTRIENT BLEND [ MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN AND VITAMIN B-12], SOYBEAN OIL, VITAMIN A PALMITATE]), GROUND BEEF (COOKED BEEF [ BEEF, SALT]), CONTAINS LESS THAN 2% OF THE FOLLOWING: CARAMEL COLOR (WATER, CARAMEL COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
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🐄
Animal Product
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CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Stuffed Breadsticks, Cheese Burger based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffed Breadsticks, Cheese Burger is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 56.4.
Stuffed Breadsticks, Cheese Burger has a Blood Sugar Impact (BSI) score of 56.4. Lower scores indicate less impact on blood glucose levels.
Stuffed Breadsticks, Cheese Burger contains 40.0g carbs, 5.3g sugars, 1.3g fiber, and 9.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffed Breadsticks, Cheese Burger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffed Breadsticks, Cheese Burger compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.