Blood Sugar Impact of Sugar Cookie Confetti Cashews, Sugar Cookie Confetti
This food has a moderate impact on blood sugar.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, SUGAR, PEANUT AND/OR SUNFLOWER OIL, SALT, BROWN SUGAR, HONEY, NONFAT MILK, GUM ARABIC, DEXTROSE, SPIRULINA EXTRACT (COLOR), CORN SYRUP, RED CABBAGE EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), NATURAL FLAVORS, VANILLA EXTRACT, RADISH EXTRACT (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sugar Cookie Confetti Cashews, Sugar Cookie Confetti based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spartan, Sunflower Kernels, Roasted &...
Mcilhenny Company
Roasted & Sea Salted California Grown...
Bay Valley Foods, Llc
Dark Chocolate Salted Caramel Premium...
Harry And David
Cashmere, Gourmet Popcorn
Kansas Department Of Agriculture
Organic Yellow Popcorn
Falcon Trading Company Inc.
Almonds Roasted Unsalted, Unsalted
Fairway Operating Corp.
Infused Almonds, Cinnamon Vanilla
Recipe 33 Inc
Freeze Dried Bananas In Milk Chocolat...
Crunchies Natural Food Company, Llc
Flamin' Hot Flavored Popcorn, Flamin'...
Frito Lay Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Cookie Confetti Cashews, Sugar Cookie Confetti is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 22.1.
Sugar Cookie Confetti Cashews, Sugar Cookie Confetti has a Blood Sugar Impact (BSI) score of 22.1. Lower scores indicate less impact on blood glucose levels.
Sugar Cookie Confetti Cashews, Sugar Cookie Confetti contains 43.3g carbs, 23.3g sugars, 3.3g fiber, and 13.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookie Confetti Cashews, Sugar Cookie Confetti into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Cookie Confetti Cashews, Sugar Cookie Confetti compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.