Blood Sugar Impact of Sugar Cookie Mix With Peppermint Candy Cane Sprinkles, Sugar With Peppermint Candy Cane Sprinkles
Sugar Cookie Mix With Peppermint Candy Cane Sprinkles, Sugar With Peppermint Candy Cane Sprinkles has a BSI score of 45.3, indicating significant blood sugar impact. Contains 23.0g carbs, 13.0g sugar, 1.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 27.0g servingSugar cookie mix with peppermint candy cane sprinkles, sugar with peppermint candy cane sprinkles contains 23.0g of carbs, 13.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 13.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Sugar cookie mix with peppermint candy cane sprinkles, sugar with peppermint candy cane sprinkles contains 85.2g of carbs, 48.2g of sugar, and 0.0g of fiber per 27.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE MIX: SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SOYBEAN OIL, CONTAINS 2% OR LESS OF: DEXTROSE, CORN STARCH, BAKING SODA, SALT, CELLULOSE, NATURAL AND ARTIFICIAL FLAVOR. SPRINKLES: POWDERED SUGAR (SUGAR, CORN STARCH), RICE FLOUR, VEGETABLE OIL (PALM, PALM KERNEL), NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, ARTIFICIAL COLOR (INCLUDING RED 40 LAKE), CARRAGEENAN, SOY LECITHIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Sugar Cookie Mix With Peppermint Candy Cane Sprinkles, Sugar With Peppermint Candy Cane Sprinkles based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sugar Cookie Mix With Peppermint Candy Cane Sprinkles, Sugar With Peppermint Candy Cane Sprinkles is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 45.3.
Sugar Cookie Mix With Peppermint Candy Cane Sprinkles, Sugar With Peppermint Candy Cane Sprinkles has a Blood Sugar Impact (BSI) score of 45.3. Lower scores indicate less impact on blood glucose levels.
Sugar Cookie Mix With Peppermint Candy Cane Sprinkles, Sugar With Peppermint Candy Cane Sprinkles contains 85.2g carbs, 48.2g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sugar Cookie Mix With Peppermint Candy Cane Sprinkles, Sugar With Peppermint Candy Cane Sprinkles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sugar Cookie Mix With Peppermint Candy Cane Sprinkles, Sugar With Peppermint Candy Cane Sprinkles compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.