Candy

Blood Sugar Impact of Sugar Free Assorted Fine Chocolate Candies, Assorted

Sugar Free Assorted Fine Chocolate Candies, Assorted
46

Sugar Free Assorted Fine Chocolate Candies, Assorted has a BSI score of 45.5, indicating significant blood sugar impact. Contains 26.0g carbs, 2.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 45.0g serving

Sugar free assorted fine chocolate candies, assorted contains 26.0g of carbs, 0.0g of sugar, 2.0g of protein, 13.0g of fat, and 2.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 26.0g
Sugars 0.0g
Fiber 2.0g
Protein 2.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
46

Sugar free assorted fine chocolate candies, assorted contains 57.8g of carbs, 0.0g of sugar, and 4.4g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 45.0 Gg

Calories 190

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 70.2mg 3%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONSIST OF CHOCOLATE CANDY {MALTITOL, CHOCOLATE, COCOA BUTTER, SODIUM CASEINATE (MILK), MILK FAT, SOY LECITHIN (AN EMULSIFIER), SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, SALT), MALTITOL SYRUP, DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (AN EMULSIFIER), SALT, VANILLIN (AN ARTIFICIAL FLAVOR), SUCRALOSE), PASTEL COATING {MALTITOL, FRACTIONATED PALM KERNEL OIL AND PARTIALLY HYDROGENATED PALM OIL, SODIUM CASEINATE (MILK), MILK FAT, GLYCEROL-LACTO ESTERS OF FATTY ACIDS WITH CITRIC ACID, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), NATURAL FLAVOR, SUCRALOSE), SOY LECITHIN (AN EMULSIFIER), POLYDEXTROSE, PEANUT BUTTER {DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), PARTIALLY HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN, COTTONSEED), NUTS (PECANS, ALMONDS, WALNUTS), EVAPORATED MILK {MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D}, SODIUM CASEINATE (MILK), COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), MALTITOL, BUTTER, SORBITOL, POLYGLYCITOL (HYDROGENATED STARCH HYDROLYSATE), SALT, NATURAL AND ARTIFICIAL FLAVORS*, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), MONO AND DIGLYCERIDES WITH CITRIC ACID (TO HELP PROTECT FLAVOR). ORANGE OIL, LEMON OIL, SUCRALOSE, EGG ALBUMEN. SPICE. DAIRY CREAM, AND FD&C COLORS (YELLOW #5 & #6, RED #40, BLUE #1).6903-112 *ADDS A NEGLIGIBLE AMOUNT OF SUGAR.

How People Feel

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Vitamins & Minerals

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🧪 Artificial Sweetener
SUCRALOSE
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🐌 Low Digestibility
MALTITOL
🌿 Natural
CREAM EGG MILK SALT
🧪 Preservative
BENZOATE* PRESERVATIVE* SORBATE*
💪 Protein
CREAM EGG MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🧪 Sugar Alcohol
MALTITOL
🔬 Synthetic
SUCRALOSE BENZOATE* PRESERVATIVE* SORBATE*
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sugar Free Assorted Fine Chocolate Candies, Assorted based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🧪 Artificial Sweetener
🫧 Fat
Filler
🌡️ Flavor Additive
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧪 Sugar Alcohol
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2136685

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management