Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Sugar Free Cinnamon Swirl Sliced Crme Cake, Cinnamon

Sugar Free Cinnamon Swirl Sliced Crme Cake, Cinnamon
37

Sugar Free Cinnamon Swirl Sliced Crme Cake, Cinnamon has a BSI score of 37.0, indicating significant blood sugar impact. Contains 19.0g carbs, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 45.0g serving

Sugar free cinnamon swirl sliced crme cake, cinnamon contains 19.0g of carbs, 0.0g of sugar, 2.0g of protein, 5.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 0.0g
Fiber 0.0g
Protein 2.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
37

Sugar free cinnamon swirl sliced crme cake, cinnamon contains 42.2g of carbs, 0.0g of sugar, and 0.0g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 45.0 GRMg

Calories 120

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 340.2mg 15%
Total Carbohydrates 19.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.9mg 5%
Iron 0.3mg 2%
Potassium 19.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MALTITOL* AND SORBITOL* SYRUP, WHEAT FLOUR, EGGS, WATER, SOYBEAN OIL, EGG WHITES, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF THE FOLLOWING: FOOD STARCH-MODIFIED, SHORTENING (SOYBEAN OIL, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, VEGETABLE MONO AND DIGLYCERIDES), PRESERVATIVES (GLUCONO-DELTA-LACTONE, CALCIUM PROPIONATE, SODIUM BENZOATE, SORBIC ACID), CINNAMON, SALT, NATURAL AND ARTIFICIAL FLAVOR, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO-AND DIGLYCERIDES OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACESULFAME POTASSIUM, SUCRALOSE, *EXCESS CONSUMPTION MAY RESULT IN A LAXATIVE EFFECT. MALTITOL AND SORBITOL ARE POLYHYDRIC ALCOHOLS THAT METABOLIZE SLOWER THAN SUGAR. DIABETICS SHOULD CONSULT THEIR PHYSICIAN BEFORE INCORPORATING NEW FOODS INTO THEIR MEAL PLAN

How People Feel

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Vitamins & Minerals

Minerals

Calcium 13% DV
Iron 4% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍭 Added Sugar
SYRUP*
🐄 Animal Product
EGG
🧪 Artificial Sweetener
SUCRALOSE
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🐌 Low Digestibility
MALTITOL
🌿 Natural
EGG SALT
🧪 Preservative
BENZOATE* PRESERVATIVE*
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
🧪 Sugar Alcohol
MALTITOL
🔬 Synthetic
SUCRALOSE BENZOATE* PRESERVATIVE*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sugar Free Cinnamon Swirl Sliced Crme Cake, Cinnamon based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🐄 Animal Product
🧪 Artificial Sweetener
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🐌 Low Digestibility
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧪 Sugar Alcohol
🔬 Synthetic
🔬 Synthetic
🔬 Synthetic

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand J&J Snack Foods Corp
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2631873

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management