Blood Sugar Impact of Sundae Flavored Frosted Chocolate Cake With Creamy Filling Cupcakes, Sundae
Sundae Flavored Frosted Chocolate Cake With Creamy Filling Cupcakes, Sundae has a BSI score of 56.6, indicating substantial blood sugar impact. Contains 30.0g carbs, 21.0g sugar, 1.0g fiber, 1.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 46.0g servingSundae flavored frosted chocolate cake with creamy filling cupcakes, sundae contains 30.0g of carbs, 21.0g of sugar, 1.0g of protein, 6.0g of fat, and 1.0g of fiber per 46.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sundae flavored frosted chocolate cake with creamy filling cupcakes, sundae contains 65.2g of carbs, 45.7g of sugar, and 2.2g of fiber per 46.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 46.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TALLOW, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PALM OIL, COCOA, SOYBEAN OIL, CONTAINS 2% OR LESS: GLYCERIN, CORNSTARCH, WHEY, MODIFIED CORNSTARCH, BAKING SODA, COCOA PROCESSED WITH ALKALI, SALT, HYDROGENATED TALLOW, INULIN, MONO AND DIGLYCERIDES, EGG, CALCIUM CARBONATE, SORBIC ACID AND POTASSIUM SORBATE (TO RETAIN FRESHNESS), PALM KERNEL OIL, CALCIUM SULFATE, EGG WHITE, DEXTROSE, SODIUM ACID PYROPHOSPHATE, COTTONSEED OIL, AGAR, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 60, TITANIUM DIOXIDE (COLOR), CELLULOSE GUM, SUNFLOWER LECITHIN, DEXTRIN, SOY LECITHIN, LOCUST BEAN GUM, MONOCALCIUM PHOSPHATE, ENZYMES, DISODIUM PHOSPHATE, SUNFLOWER OIL, CONFECTIONERS GLAZE, DEFATTED SOY FLOUR, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, RED 3, CARNAUBA WAX, BLUE 1.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
INULIN
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
SORBATE*
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sundae Flavored Frosted Chocolate Cake With Creamy Filling Cupcakes, Sundae based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sundae Flavored Frosted Chocolate Cake With Creamy Filling Cupcakes, Sundae is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 56.6.
Sundae Flavored Frosted Chocolate Cake With Creamy Filling Cupcakes, Sundae has a Blood Sugar Impact (BSI) score of 56.6. Lower scores indicate less impact on blood glucose levels.
Sundae Flavored Frosted Chocolate Cake With Creamy Filling Cupcakes, Sundae contains 65.2g carbs, 45.7g sugars, 2.2g fiber, and 2.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sundae Flavored Frosted Chocolate Cake With Creamy Filling Cupcakes, Sundae into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sundae Flavored Frosted Chocolate Cake With Creamy Filling Cupcakes, Sundae compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.