Blood Sugar Impact of Sundae Gold Cake
Sundae Gold Cake has a BSI score of 77.2, indicating very substantial blood sugar impact. Contains 40.0g carbs, 30.0g sugar, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 80.0g servingSundae gold cake contains 40.0g of carbs, 30.0g of sugar, 3.0g of protein, 15.0g of fat, and 0.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 30.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Sundae gold cake contains 50.0g of carbs, 37.5g of sugar, and 0.0g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED WHEAT FLOUR, EGGS, NONFAT MILK, SOYBEAN OIL, EGG WHITES, INTERSTERIFIED SOYBEAN OIL, WATER, WALNUTS, BUTTER (CREAM, WATER, SALT) (MILK), FOOD STARCH-MODIFIED, CORN SYRUP, SWEETENED CONDENSED MILK (MILK SOLIDS, SUCROSE), PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, COCOA BUTTER, DISTILLED MONOGLYCERIDES, CHERRIES, SALT, NONFAT DRY MILK, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, HYDROGENATED COTTONSEED OIL, PROPYLENE GLYCOL MONOESTER, LECITHIN, SODIUM BICARBONATE, POLYGLYCEROL ESTER OF FATTY ACIDS, POTASSIUM SORBATE, POLYSORBATE 60, TARTARIC ACID, GUAR GUM, SODIUM CASEINATE (MILK), WHOLE MILK, RED 40, SODIUM BENZOATE, CITRIC ACID, XANTHAN GUM, BLUE 1, YELLOW 6, YELLOW 5, BLUE 2, RED 3, SULFUR DIOXIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
BENZOATE*
SORBATE*
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Sundae Gold Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cinnamon Mini Donuts, Cinnamon
TASTY BAKING COMPANY
Carrot Cake, Carrot
BUTTERCUP BAKERIES INC
Strawberry Cheese Flavored Danish, Strawberry Cheese
WAL-MART STORES, INC.
Spartak Tort
LESTIS DESSERTS ENTERPRISES INC.
Chocolate Lover's Cake
PERIWINKLE PRODUCTS, INC.
Ultimate Peanut Butter Chocolate Flavored Cake, Ultimate Peanut Butter Chocolate
WAL-MART STORES, INC.
Chocolate Chip Iced Cake, Chocolate Chip
BIMBO BAKERIES USA, INC.
Pumpkin Pie, Pumpkin
PUBLIX
Sugared Donuts, Sugared
BIMBO BAKERIES USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sundae Gold Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 77.2.
Sundae Gold Cake has a Blood Sugar Impact (BSI) score of 77.2. Lower scores indicate less impact on blood glucose levels.
Sundae Gold Cake contains 50.0g carbs, 37.5g sugars, 0.0g fiber, and 3.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sundae Gold Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sundae Gold Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.