Blood Sugar Impact of Sundae Ice Cream, Chocolate Cake Krunch
Sundae Ice Cream, Chocolate Cake Krunch has a BSI score of 87.5, indicating very substantial blood sugar impact. Contains 47.0g carbs, 29.0g sugar, 2.0g fiber, 6.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 125.0g servingSundae ice cream, chocolate cake krunch contains 47.0g of carbs, 29.0g of sugar, 6.0g of protein, 15.0g of fat, and 2.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 29.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Sundae ice cream, chocolate cake krunch contains 37.6g of carbs, 23.2g of sugar, and 1.6g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SKIM MILK, SUGAR, CORN SYRUP, WHEAT FLOUR, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN), WITH SOYA LECITHIN, WHEY PROTEIN CONCENTRATE, WHEY, PALM, OIL, CORN FLOUR, PHOSPHORIC ACID, GUAR GUM, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, XANTHAN GUM, VANILLA EXTRACT, CARRAGEENAN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sundae Ice Cream, Chocolate Cake Krunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Light Ice Cream, Vanilla
WELLS ENTERPRISES, INC.
Reduced Fat Ice Cream, Cookies N' Cream
KEMPS LLC
Triple Brownie Deluxe Ice Cream, Triple Brownie
THE KROGER CO.
Vanilla Chocolate Ice Cream, Vanilla Chocolate
GOOD HUMOR-BREYERS ICE CREAM
Vanilla Bean Sweet And Salty Ice Cream Swirled With Vanilla Bean Caramel Ribbon And Vanilla Bean Candy Crunch, Vanilla Bean Caramel Crunch
KEMPS LLC
French Vanilla Premium Ice Cream, French Vanilla
TURKEY HILL
Snoqualmie, All Natural Custard, Crispy Marshmallow Treat, Crispy Marshmallow Treat
SNOQUALMIE GOURMET ICE CREAM
Peanut Butter Cup Vanilla Premium Ice Cream With Peanut Butter Cup Pieces, Peanut Butter Swirls And Fudge Ribbons, Peanut Butter Cup
SMART & FINAL IRIS CORPORATION
Pistachio Ice Cream With Almonds
DEAN FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sundae Ice Cream, Chocolate Cake Krunch is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 87.5.
Sundae Ice Cream, Chocolate Cake Krunch has a Blood Sugar Impact (BSI) score of 87.5. Lower scores indicate less impact on blood glucose levels.
Sundae Ice Cream, Chocolate Cake Krunch contains 37.6g carbs, 23.2g sugars, 1.6g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sundae Ice Cream, Chocolate Cake Krunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sundae Ice Cream, Chocolate Cake Krunch compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.