Frozen Dinners & Entrees

Blood Sugar Impact of Swedish Meatballs With Pasta In Gravy, Swedish Meatballs

Swedish Meatballs With Pasta In Gravy, Swedish Meatballs
84

Swedish Meatballs With Pasta In Gravy, Swedish Meatballs has a BSI score of 84.4, indicating very substantial blood sugar impact. Contains 45.0g carbs, 3.0g sugar, 2.1g fiber, 18.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 258.0g serving

Swedish meatballs with pasta in gravy, swedish meatballs contains 45.0g of carbs, 3.0g of sugar, 18.0g of protein, 5.0g of fat, and 2.1g of fiber per 258.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 3.0g
Fiber 2.1g
Protein 18.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
84

Swedish meatballs with pasta in gravy, swedish meatballs contains 17.4g of carbs, 1.2g of sugar, and 0.8g of fiber per 258.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 258.0 GRMg

Calories 299

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 20.6mg 7%
Sodium 688.9mg 30%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.1g 7%
Total Sugars 3.0g

* 39.9g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 80.0mg 6%
Iron 1.6mg 9%
Potassium 510.8mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, SKIM MILK, COOKED BEEF, COOKED PORK, ONIONS, 2% OR LESS OF MODIFIED CORNSTARCH, TEXTURED SOY FLOUR, ROLLED OATS, SOUR CREAM (CULTURED CREAM, SKIM MILK, ENZYMES), SOYBEAN OIL, SALT, BLEACHED WHEAT FLOUR, MALTODEXTRIN, MODIFIED RICE STARCH, DRIED ONIONS, CARAMEL COLOR, FLAVORS, AUTOLYZED YEAST EXTRACT, POTASSIUM SALT, GARLIC, SUGAR, SPICES, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), XANTHAN GUM, DRIED GARLIC, PARSLEY, MUSHROOMS, BEEF BROTH, SAFFLOWER OIL, ASCORBIC ACID, CITRIC ACID, ENZYME MODIFIED CREAM, LACTIC ACID, DEXTROSE, BEEF EXTRACT, BEEF FAT, TAPIOCA DEXTRIN, THIAMINE HYDROCHLORIDE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID LACTIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CREAM MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CREAM MILK SALT
🧪 Preservative
CITRIC ACID LACTIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CREAM MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Swedish Meatballs With Pasta In Gravy, Swedish Meatballs based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674279

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management