Blood Sugar Impact of Swedish Pple Pie Swedish Style Light Ice Cream, Apple Pie
SWEDISH PPLE PIE SWEDISH-STYLE LIGHT ICE CREAM, APPLE PIE has a BSI score of 31.6, indicating significant blood sugar impact. Contains 24.0g carbs, 1.0g sugar, 8.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 97.0g servingSwedish pple pie swedish-style light ice cream, apple pie contains 24.0g of carbs, 1.0g of sugar, 4.0g of protein, 5.0g of fat, and 8.0g of fiber per 97.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 1.0g |
| Fiber | 8.0g |
| Protein | 4.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Swedish pple pie swedish-style light ice cream, apple pie contains 24.7g of carbs, 1.0g of sugar, and 8.2g of fiber per 97.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 97.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, APPLE PUREE (APPLES, ERYTHRITOL, GLYCERIN, WATER, ALLULOSE, NATURAL FLAVOR, CITRIC ACID (TO PRESERVE FLAVOR), CAROB BEAN GUM), CINNAMON RIBBON (SOLUBLE CORN FIBER, WATER, ALLULOSE, MODIFIED FOOD STARCH, SORBITOL, NATURAL FLAVOR, SALT, CINNAMON, CARAMEL COLOR, GUAR GUM, CAROB BEAN GUM, STEVIOL GLYCOSIDES, MONK FRUIT EXTRACT), ALLULOSE, SOLUBLE CORN FIBER, EPG (MODIFIED PLANT-BASED OIL), ERYTHRITOL, NATURAL FLAVORS, MILK PROTEIN ISOLATE, BUTTER (PASTEURIZED CREAM, SALT), COCONUT OIL, CHICORY ROOT FIBER, WHEAT FLOUR, ACACIA GUM, CORN STARCH, SUNFLOWER OIL, SALT, GUAR GUM, TARA GUM, CINNAMON, STEVIOL GLYCOSIDES, CAROB BEAN GUM, MONK FRUIT EXTRACT
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
⬇️
Low Calorie
|
ALLULOSE
|
|
🐌
Low Digestibility
|
ERYTHRITOL
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🌿
Natural Sweetener
|
ALLULOSE
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
SOLUBLE CORN FIBER
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
SOLUBLE CORN FIBER
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🧪
Sugar Alcohol
|
ERYTHRITOL
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Swedish Pple Pie Swedish Style Light Ice Cream, Apple Pie based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Swedish Pple Pie Swedish Style Light Ice Cream, Apple Pie is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 31.6.
Swedish Pple Pie Swedish Style Light Ice Cream, Apple Pie has a Blood Sugar Impact (BSI) score of 31.6. Lower scores indicate less impact on blood glucose levels.
Swedish Pple Pie Swedish Style Light Ice Cream, Apple Pie contains 24.7g carbs, 1.0g sugars, 8.2g fiber, and 4.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Swedish Pple Pie Swedish Style Light Ice Cream, Apple Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Swedish Pple Pie Swedish Style Light Ice Cream, Apple Pie compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.