Blood Sugar Impact of Sweet Barbecue Flavored Plant Based Bites!
Sweet Barbecue Flavored Plant Based Bites! has a BSI score of 32.8, indicating significant blood sugar impact. Contains 20.0g carbs, 5.0g sugar, 3.0g fiber, 8.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 84.0g servingSweet barbecue flavored plant based bites! contains 20.0g of carbs, 5.0g of sugar, 8.0g of protein, 9.0g of fat, and 3.0g of fiber per 84.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 8.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Sweet barbecue flavored plant based bites! contains 23.8g of carbs, 6.0g of sugar, and 3.6g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 84.0 GRMg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGAN FIBERS (WATER, PEA PROTEIN ISOLATE, CANOLA OIL, SODIUM ALGINATE, CONTAINS 2% OR LESS OF: CITRUS FIBER AND CALCIUM CHLORIDE), WATER, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, SUGAR, PEA PROTEIN CONCENTRATE, TOMATO PASTE, CONTAINS 2% OR LESS : BARLEY MALT FLOUR, CARAMEL COLOR, DEHYDRATED GARLIC, DEHYDRATED ONION, DEXTROSE, EXTRACTIVES OF PAPRIKA, FLAXSEED, GARLIC POWDER, HORSERADISH POWDER, LEAVENING (SODIUM ACID PYROPHOSPHATE), SODIUM BICARBONATE), MALTODEXTRIN, METHYLCELLULOSE, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, MOLASSES, NATURAL FLAVOR, NATURAL FLAVOR, DARK MEAT TYPE [MALTODEXTRIN (FROM CORN), SALT, NATURAL FLAVOR, YEAST EXTRACT, PALM OIL, CARROT FIBER, CITRIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ONION POWDER, TORULA YEAST, ONION JUICE CONCENTRATE, SPICE, CANOLA OIL], NATURAL SMOKE FLAVOR, OAT FIBER, ONION POWDER, PALM OIL, PAPRIKA, PINEAPPLE JUICE, ROSEMARY EXTRACT, SALT, SEA SALT, SMOKE FLAVORING, SOYBEAN OIL, SPICES (INCLUDING CELERY SEED), SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, TOMATO POWDER, TORULA YEAST, VINEGAR, VITAL WHEAT GLUTEN, WHEAT GLUTEN, YEAST, YEAST EXTRACT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Sweet Barbecue Flavored Plant Based Bites! based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Barbecue Flavored Plant Based Bites! is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 32.8.
Sweet Barbecue Flavored Plant Based Bites! has a Blood Sugar Impact (BSI) score of 32.8. Lower scores indicate less impact on blood glucose levels.
Sweet Barbecue Flavored Plant Based Bites! contains 23.8g carbs, 6.0g sugars, 3.6g fiber, and 9.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Barbecue Flavored Plant Based Bites! into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Barbecue Flavored Plant Based Bites! compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.