Blood Sugar Impact of Sweet Chili & Omega Tortilla Chips, Sweet Chili & Omega
Sweet Chili & Omega Tortilla Chips, Sweet Chili & Omega has a BSI score of 32.5, indicating significant blood sugar impact. Contains 19.0g carbs, 2.0g sugar, 2.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingSweet chili & omega tortilla chips, sweet chili & omega contains 19.0g of carbs, 2.0g of sugar, 2.0g of protein, 6.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Sweet chili & omega tortilla chips, sweet chili & omega contains 67.9g of carbs, 7.1g of sugar, and 7.1g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN CORN MASA FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, CANOLA OR CORN OIL), MULTI-GRAIN BLEND (WHOLE BROWN FLAX SEED, DRIED CANE SYRUP, BROWN RICE FLOUR, ANCIENT WHOLE GRAIN MEDLEY [AMARANTH, MILLET, QUINOA, SORGHUM AND TEFF], CORN BRAN, SUNFLOWER SEED, HONEY GRANULES [REFINERY SYRUP AND HONEY], SESAME SEED, GOLDEN FLAXSEED BLEND [MILLED FLAXSEED, FISH OIL]), AND SEASONING (SUGAR, SALT, SPICE, DEHYDRATED VEGETABLES [ONION, GARLIC, TOMATO], MALTODEXTRIN [FROM CORN], CITRIC ACID, NATURAL FLAVOR, VINEGAR, YEAST EXTRACT, AND EXTRACTIVES OF PAPRIKA).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Sweet Chili & Omega Tortilla Chips, Sweet Chili & Omega based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Mediterranean Garlic & Herbs Parsnip, Taro, Sweet Potato, Batata Real Vegetable Chips, Mediterranean
THE HAIN CELESTIAL GROUP, INC.
Sweet Pickled Habanero Crinkle Kettle Potato Chips, Sweet Pickled Habanero
MEIJER, INC.
Sea Salt Potato Chips, Sea Salt
WHOLE FOODS MARKET, INC.
Flagstone Foods, Not Your Average Veggie Blend
BAY VALLEY FOODS, LLC
Sea Salt, Stone Ground Corn White Rounds Superior Dipping Chips, Sea Salt, Stone Ground Corn
UTZ QUALITY FOODS, LLC
Umami Baked Chickpea Thins Snaps, Umami
34 DEGREES LLC
Kettle Cooked Potato Chip, Barbeque
THE GREAT LAKES POTATO CHIP COMPANY LLC
Cascade Style Potato Chips, Jalapeno, Hot!
PINNACLE FOODS GROUP LLC
Margarita & Lime Flavored White Corn Tortilla Chips, Margarita & Lime
BIG Y FOODS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Chili & Omega Tortilla Chips, Sweet Chili & Omega is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 32.5.
Sweet Chili & Omega Tortilla Chips, Sweet Chili & Omega has a Blood Sugar Impact (BSI) score of 32.5. Lower scores indicate less impact on blood glucose levels.
Sweet Chili & Omega Tortilla Chips, Sweet Chili & Omega contains 67.9g carbs, 7.1g sugars, 7.1g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Chili & Omega Tortilla Chips, Sweet Chili & Omega into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Chili & Omega Tortilla Chips, Sweet Chili & Omega compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.