Pasta By Shape & Type

Blood Sugar Impact of Sweet & Creamy Butternut Squash Ravioli Wrapped In Thin Pasta, Butternut Squash

Sweet & Creamy Butternut Squash Ravioli Wrapped In Thin Pasta, Butternut Squash
62

Sweet & Creamy Butternut Squash Ravioli Wrapped In Thin Pasta, Butternut Squash has a BSI score of 62.5, indicating substantial blood sugar impact. Contains 36.0g carbs, 2.0g sugar, 4.0g fiber, 8.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 107.0g serving

Sweet & creamy butternut squash ravioli wrapped in thin pasta, butternut squash contains 36.0g of carbs, 2.0g of sugar, 8.0g of protein, 7.0g of fat, and 4.0g of fiber per 107.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 2.0g
Fiber 4.0g
Protein 8.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
62

Sweet & creamy butternut squash ravioli wrapped in thin pasta, butternut squash contains 33.6g of carbs, 1.9g of sugar, and 3.7g of fiber per 107.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 107.0 Gg

Calories 230

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 379.9mg 17%
Total Carbohydrates 36.0g 13%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 80.3mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING (BUTTERNUT SQUASH (SQUASH, CITRIC ACID), RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), HEAVY CREAM (CREAM), APPLE MOSTARDA (QUINCE, SUGAR, MUSTARD FLAVOR, CITRIC ACID, ASCORBIC ACID), UNSALTED BUTTER (CREAM), CHICORY ROOT FIBER, POTATO STARCH, VEGETABLE FIBER, 2% OR LESS OF AMARETTI COOKIES (SUGAR, APRICOT KERNELS, EGG WHITES, CORN FLOUR, WHEAT FLOUR, RICE FLOUR, WHOLE WHEAT FLOUR, LEAVENING (SODIUM CARBONATE, AMMONIUM CARBONATE), NATURAL FLAVOR), DEHYDRATED POTATOES, SALT, NATURAL FLAVORS). PASTA (DURUM WHEAT FLOUR, EGGS, WATER, DRIED TOMATO).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 130% DV

Minerals

Calcium 8% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🌾 Complex Carb
WHOLE WHEAT FLOUR
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sweet & Creamy Butternut Squash Ravioli Wrapped In Thin Pasta, Butternut Squash based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🌾 Complex Carb
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Mahco Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2095619

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management