Blood Sugar Impact of Sweet Earth Frozen Meal Pepperoni Lovers 15 Oz Box
SWEET EARTH FROZEN MEAL PEPPERONI LOVERS 15OZ BOX has a BSI score of 63.4, indicating substantial blood sugar impact. Contains 35.0g carbs, 4.0g sugar, 2.0g fiber, 17.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingSweet earth frozen meal pepperoni lovers 15oz box contains 35.0g of carbs, 4.0g of sugar, 17.0g of protein, 15.0g of fat, and 2.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 17.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Sweet earth frozen meal pepperoni lovers 15oz box contains 24.7g of carbs, 2.8g of sugar, and 1.4g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ZESTY TOMATO SAUCE (WATER, TOMATO PASTE [TOMATOES, CITRIC ACID], GARLIC, CANOLA OIL 2, SALT, CANE SUGAR, DRIED ONIONS, OREGANO, BASIL, SPICES), WATER, MEATLESS PEPPERONI STYLE SLICES (VITAL WHEAT GLUTEN, WATER, APPLE CIDER VINEGAR 1, CHICKPEAS [WATER, CHICKPEAS, SALT], DRIED GARLIC, PAPRIKA, SPICES, SUNFLOWER OIL, NATURAL FLAVORS, SEA SALT, CORN SAUCE 1 [CULTURED CORN STARCH 1, SALT, WATER], INACTIVE YEAST, MALTODEXTRIN 1, PAPRIKA OLEORESIN, SALT, NATURAL SMOKE FLAVOR, NATURAL EXTRACTIVES OF CAPSICUM, NATURAL EXTRACTIVES OF PAPRIKA), FONTINA CHEESE (CULTURED MILK, SALT, ENZYMES), GRUYERE CHEESE (CULTURED MILK, SALT, ENZYMES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), TOMATOES, CANOLA OIL 2, 2% OR LESS OF CANE SUGAR, SALT, YEAST, BREAD CRUMB (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANE SUGAR, VEGETABLE OIL, SALT, YEAST, BAKING SODA), OREGANO, INACTIVE YEAST, PARSLEY, WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES. 1 - NON-GMO - 2 - NON-GMO EXPELLER PRESSED
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Sweet Earth Frozen Meal Pepperoni Lovers 15 Oz Box based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet Earth Frozen Meal Pepperoni Lovers 15 Oz Box is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 63.4.
Sweet Earth Frozen Meal Pepperoni Lovers 15 Oz Box has a Blood Sugar Impact (BSI) score of 63.4. Lower scores indicate less impact on blood glucose levels.
Sweet Earth Frozen Meal Pepperoni Lovers 15 Oz Box contains 24.7g carbs, 2.8g sugars, 1.4g fiber, and 12.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet Earth Frozen Meal Pepperoni Lovers 15 Oz Box into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet Earth Frozen Meal Pepperoni Lovers 15 Oz Box compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.