Blood Sugar Impact of Sweet & Smoky Bbq Tender Roasted Pork In A Sweet & Smoky Bbq Sauce With Creamy Mac & Cheese Fit Menu
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 396.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 66.0g |
| Sugars | 31.0g |
| Fiber | 4.0g |
| Protein | 35.0g |
| Fat | 22.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 396.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SEASONED PORK (PORK, WATER, SALT), COOKED MACARONI (SEMOLINA [MILLED WHEAT], WATER), TOMATO PUREE (WATER, TOMATO PASTE), WATER, MILK (VITAMIN D3 ADDED), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CLUB CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT), SUGAR, ASIAGO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), MOLASSES, VINEGAR (DISTILLED WHITE VINEGAR, WATER), WHEAT FLOUR, BROWN SUGAR, CORNSTARCH, SEA SALT (SODIUM CHLORIDE, POTASSIUM CHLORIDE), CHEESE FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WATER, NATURAL FLAVORS, SALT), GUAJILLO CHILI PEPPER BASE (WATER, GUAJILLO CHILI, ONION PUREE, SEA SALT, CANE SUGAR, SPICES, CILANTRO, GARLIC PUREE, SESAME SEEDS, PAPRIKA, CORNSTARCH, CITRIC ACID), SPICES, HONEY, NATURAL MESQUITE SMOKE FLAVOR, SALT, DEHYDRATED ONION, DEHYDRATED GARLIC, CHILI POWDER (CHILI PEPPER AND OTHER SPICES, SALT, GARLIC POWDER).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ช
Protein
|
CHEESE
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Sweet & Smoky Bbq Tender Roasted Pork In A Sweet & Smoky Bbq Sauce With Creamy Mac & Cheese Fit Menu, Sweet & Smoky Bbq based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Smoky Bbq Tender Roasted Pork In A Sweet & Smoky Bbq Sauce With Creamy Mac & Cheese Fit Menu, Sweet & Smoky Bbq is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 30.5.
Sweet & Smoky Bbq Tender Roasted Pork In A Sweet & Smoky Bbq Sauce With Creamy Mac & Cheese Fit Menu, Sweet & Smoky Bbq has a Blood Sugar Impact (BSI) score of 30.5. Lower scores indicate less impact on blood glucose levels.
Sweet & Smoky Bbq Tender Roasted Pork In A Sweet & Smoky Bbq Sauce With Creamy Mac & Cheese Fit Menu, Sweet & Smoky Bbq contains 16.7g carbs, 7.8g sugars, 1.0g fiber, and 8.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Smoky Bbq Tender Roasted Pork In A Sweet & Smoky Bbq Sauce With Creamy Mac & Cheese Fit Menu, Sweet & Smoky Bbq into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Smoky Bbq Tender Roasted Pork In A Sweet & Smoky Bbq Sauce With Creamy Mac & Cheese Fit Menu, Sweet & Smoky Bbq compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.