Blood Sugar Impact of Sweet'n Crunchy Kettle Corn Flavor Microwave Premium Popcorn

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Popcorn, Peanuts, Seeds & Related Snacks Snyder's Lance, Inc. Branded
BSI: 0 - Low Impact
g

Key Nutrients

Per 36.0g serving
Nutrient Amount
per serving
Carbs 0.0g
Sugars 0.0g
Fiber 2.0g
Protein 1.0g
Fat 12.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 36.0 Gg

Calories 170

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 79.9mg 3%
Total Carbohydrates 0.0g 0%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g
Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE GRAIN POPCORN, PALM OIL, ISOMALT, NATURAL AND ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, SUCRALOSE, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS), ASCORBIC ACID (TO PRESERVE FRESHNESS).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
๐Ÿงช Artificial Sweetener
SUCRALOSE
๐Ÿซง Fat
OIL*
๐ŸŒฟ Natural
SALT
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
SUCRALOSE
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Sweet'n Crunchy Kettle Corn Flavor Microwave Premium Popcorn, Sweet'n Crunchy based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
๐ŸŒฟ Natural
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Snyder's Lance, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2387462

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management