Blood Sugar Impact of Tai Pei, Sweet Teriyaki Chicken
Tai Pei, Sweet Teriyaki Chicken has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 84.0g carbs, 30.0g sugar, 4.0g fiber, 19.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 397.0g servingTai pei, sweet teriyaki chicken contains 84.0g of carbs, 30.0g of sugar, 19.0g of protein, 5.0g of fat, and 4.0g of fiber per 397.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 84.0g |
| Sugars | 30.0g |
| Fiber | 4.0g |
| Protein | 19.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Tai pei, sweet teriyaki chicken contains 21.2g of carbs, 7.6g of sugar, and 1.0g of fiber per 397.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 397.0 Gg
% Daily Value*
* 50.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE: WATER RICE. VEGETABLES: BROCCOLI, CARROTS, RED BELL PEPPERS, PINEAPPLE. SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR), SUGAR, ORANGE JUICE CONCENTRATE, MODIFIED FOOD STARCH, WHITE DISTILLED VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: EXPELLER PRESSED SESAME SEED OIL, GARLIC, XANTHAN GUM, SPICE. GRILLED SEASONED CHICKEN DARK MEAT: CHICKEN DARK MEAT, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL (TO RETAIN FRESHNESS)], UNSWEETENED ORANGE JUICE CONCENTRATE (FILTERED WATER, ORANGE JUICE CONCENTRATE), POTATO STARCH, TOMATO PASTE, SUGAR, FLAVORINGS, SALT, SPICES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍋
Acidifier
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VINEGAR
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🍭
Added Sugar
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SUGAR
JUICE CONCENTRATE*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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GUM*
STARCH*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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SALT
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🧪
Preservative
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VINEGAR
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💦
Refined Fat
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OIL*
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🧂
Seasoning
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SALT
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Food Tags
These tags help categorize Tai Pei, Sweet Teriyaki Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tai Pei, Sweet Teriyaki Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Tai Pei, Sweet Teriyaki Chicken has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Tai Pei, Sweet Teriyaki Chicken contains 21.2g carbs, 7.6g sugars, 1.0g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tai Pei, Sweet Teriyaki Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tai Pei, Sweet Teriyaki Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.