Blood Sugar Impact of Tastykake, Minis Peanut Butter Swirly Cupkakes
Tastykake, Minis Peanut Butter Swirly Cupkakes has a BSI score of 42.4, indicating significant blood sugar impact. Contains 23.0g carbs, 18.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingTastykake, minis peanut butter swirly cupkakes contains 23.0g of carbs, 18.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Tastykake, minis peanut butter swirly cupkakes contains 53.5g of carbs, 41.9g of sugar, and 2.3g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), STRIPE [SUGAR, PALM KERNEL AND PALM OILS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, VANILLIN (ARTIFICIAL FLAVOR)], HIGH FRUCTOSE CORN SYRUP, PEANUT BUTTER (PEANUTS, SUGAR, CONTAINS 2% OF LESS OF: HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND SOYBEAN OIL), SALT, PEANUT OIL, MONOGLYCERIDES, MOLASSES, CORNSTARCH), COCOA, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, PEANUT FLOUR, MONO- AND DIGLYCERIDES, SOY LECITHIN, MODIFIED CORN STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), DATEM, CITRIC ACID, TRICALCIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, XANTHAN GUM, PROPYLENE GLYCOL MONOSTEARATE, DRIED WHOLE EGGS, PEANUT EXTRACT, AGAVE INULIN SYRUP, CORNSTARCH, AGAR, GUAR GUM, DRIED EGG WHITES, CALCIUM CARBONATE, DEXTROSE, SALT, YELLOW #5, RED #40, YELLOW #6, BLUE #1, WHEY, CALCIUM SULFATE, NATURAL AND ARTIFICIAL FLAVOR, SPICE, PRESERVED WITH SORBIC ACID AND POTASSIUM SORBATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧵
Fiber Additive
|
INULIN
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
INULIN
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
CITRIC ACID
SORBATE*
|
|
💪
Protein
|
EGG
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
SORBATE*
|
Food Tags
These tags help categorize Tastykake, Minis Peanut Butter Swirly Cupkakes based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tastykake, Minis Peanut Butter Swirly Cupkakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 42.4.
Tastykake, Minis Peanut Butter Swirly Cupkakes has a Blood Sugar Impact (BSI) score of 42.4. Lower scores indicate less impact on blood glucose levels.
Tastykake, Minis Peanut Butter Swirly Cupkakes contains 53.5g carbs, 41.9g sugars, 2.3g fiber, and 4.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tastykake, Minis Peanut Butter Swirly Cupkakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tastykake, Minis Peanut Butter Swirly Cupkakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.