Frozen Dinners & Entrees

Blood Sugar Impact of Tender Ravioli Stuffed With Chicken And Ricotta Cheese In A Creamy Alfredo Sauce, Topped With Breaded White Meat Chicken, Roasted Red Peppers, And Mozzarella Cheese, Double Chicken Creamy Alfredo

99

Tender Ravioli Stuffed With Chicken And Ricotta Cheese In A Creamy Alfredo Sauce, Topped With Breaded White Meat Chicken, Roasted Red Peppers, And Mozzarella Cheese, Double Chicken Creamy Alfredo has a BSI score of 99.4, indicating very substantial blood sugar impact. Contains 53.0g carbs, 4.0g sugar, 1.9g fiber, 22.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 277.0g serving

Tender ravioli stuffed with chicken and ricotta cheese in a creamy alfredo sauce, topped with breaded white meat chicken, roasted red peppers, and mozzarella cheese, double chicken creamy alfredo contains 53.0g of carbs, 4.0g of sugar, 22.0g of protein, 19.0g of fat, and 1.9g of fiber per 277.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 53.0g
Sugars 4.0g
Fiber 1.9g
Protein 22.0g
Fat 19.0g

Estimated Blood Sugar Response

BSI Score:
99

Tender ravioli stuffed with chicken and ricotta cheese in a creamy alfredo sauce, topped with breaded white meat chicken, roasted red peppers, and mozzarella cheese, double chicken creamy alfredo contains 19.1g of carbs, 1.4g of sugar, and 0.7g of fiber per 277.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 277.0 Gg

Calories 471

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.9mg 20%
Sodium 1091.4mg 47%
Total Carbohydrates 53.0g 19%
Dietary Fiber 1.9g 7%
Total Sugars 4.0g

* 47.1g of carbohydrates not detailed in USDA data

Protein 22.0g 44%
Calcium 249.3mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED DURUM FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHICKEN BREAST WITH RIB MEAT, RICOTTA CHEESE (PASTEURIZED WHEY, MILK, CREAM, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), BREADED CHICKEN (WHITE CHICKEN MEAT, BREADING AND BATTER [WHEAT FLOUR, WATER, MODIFIED FOOD STARCH, YELLOW CORN FLOUR, SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: BLEACHED WHEAT FLOUR, DEXTROSE, SUGAR, SOYBEAN OIL, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, OLEORESIN PAPRIKA, SODIUM ALGINATE, CORN STARCH, SOY FLOUR, NATURAL FLAVOR], CHICKEN SKINS, WATER, MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], TEXTURED SOY FLOUR, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SODIUM PHOSPHATE, HYDROLYZED CORN PROTEIN, ONION POWDER, SPICES, FLAVORING, NON FAT DRY MILK), RED BELL PEPPERS, SHREDDED PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, SKIM MILK, SALT, CHEESE CULTURE, ENZYMES), PASTEURIZED PROCESS WHITE CHEDDAR CHEESE(CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT), CONTAINS LESS THAN 2% OF: ROASTED GARLIC, MODIFIED FOOD STARCH, SOYBEAN OIL, ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, ENZYMES), WHEY PROTEIN CONCENTRATE, SALT, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), SPICES, BREAD CRUMBS (WHEAT FLOUR), BLEACHED WHEAT FLOUR, NATURAL FLAVOR, SUGAR, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), DRIED WHOLE EGGS, SUN DRIED TOMATOES (TOMATOES, SULFUR DIOXIDE), ASIAGO CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO FLAVOR, SALT), PARMESAN CHEESE BLEND (WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN FLAVOR, SALT), CORN FLOUR, YEAST, CARAMEL COLOR, DISODIUM INOSINATE AND GUANYLATE, PAPRIKA EXTRACT, RICE STARCH, SODIUM PHOSPHATES, XANTHAN GUM, SUNFLOWER OIL, ANNATTO EXTRACT, OLEORESIN PAPRIKA, CITRIC ACID, DRIED EGG WHITES, GARLIC POWDER, GUAR GUM, HYDROLYZED SOY PROTEIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS, ONION POWDER, RICE FLOUR, SOY LECITHIN, WHEAT GLUTEN, YEAST EXTRACT, TURMERIC.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 8% DV
Vitamin A 20% DV

Minerals

Calcium 9% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
DEXTROSE SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE CREAM EGG MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE CREAM EGG MILK SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE CREAM EGG MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tender Ravioli Stuffed With Chicken And Ricotta Cheese In A Creamy Alfredo Sauce, Topped With Breaded White Meat Chicken, Roasted Red Peppers, And Mozzarella Cheese, Double Chicken Creamy Alfredo based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2214062

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management