Blood Sugar Impact of Teriyaki Chicken Spring Rolls Made With Light And Dark Chicken Meat, Cabbage, Red Pepper And Onions, Teriyaki Chicken
Teriyaki Chicken Spring Rolls Made With Light And Dark Chicken Meat, Cabbage, Red Pepper And Onions, Teriyaki Chicken has a BSI score of 60.6, indicating substantial blood sugar impact. Contains 32.0g carbs, 10.0g sugar, 1.0g fiber, 9.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingTeriyaki chicken spring rolls made with light and dark chicken meat, cabbage, red pepper and onions, teriyaki chicken contains 32.0g of carbs, 10.0g of sugar, 9.0g of protein, 10.0g of fat, and 1.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 10.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Teriyaki chicken spring rolls made with light and dark chicken meat, cabbage, red pepper and onions, teriyaki chicken contains 23.5g of carbs, 7.4g of sugar, and 0.7g of fiber per 136.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING ROLLS (FILLING [GREEN CABBAGE, CHICKEN BREAST WITH RIB MEAT, RED BELL PEPPERS, CHICKEN THIGH MEAT, BOK CHOY, WATER CHESNUTS, CARROTS, CARMELIZED ONIONS, HOISIN SAUCE {SUGAR, WATER, MISO (WATER, SOYBEANS, RICE, SALT), PLUM PUREE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GARLIC, CARAMEL COLOR, MODIFIED CORN STARCH, FERMENTED WHEAT PROTEIN, VINEGAR, SALT, SPICES, XANTHAN GUM, CITRIC ACID}, SUGAR, GINGER, SOY SAUCE {FERMENTED SOYBEANS, WHEAT, SALT}, GARLIC, SALT, CORN MALTODEXTRIN, CORN STARCH, SOYBEAN OIL, RED CHILI PEPPERS, WATER, CITRIC ACID, DISTILLED VINEGAR, XANTHAN GUM], WRAPPER [BLEACHED WHEAT FLOUR, WATER, SALT, DISODIUM PHOSPHATE, SODIUM BICARBONATE, SOYBEAN OIL], FRIED IN SOYBEAN OIL), SAUCE (WATER, SUGAR, RICE WINE VINEGAR, TOMATO PASTE, GINGER PUREE [GINGER, WATER], CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT, XANTHAN GUM], XANTHAN GUM, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🍋
Acidifier
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CITRIC ACID
VINEGAR
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🍭
Added Sugar
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SUGAR
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🎨
Artificial Coloring
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COLOR*
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🔄
Emulsifier
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GUM*
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🫧
Fat
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OIL*
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⬜
Filler
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MALTODEXTRIN
GUM*
STARCH*
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🍚
High GI Carb
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SUGAR
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🌿
Natural
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SALT
|
|
🧪
Preservative
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CITRIC ACID
VINEGAR
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🏭
Processed
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MALTODEXTRIN
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🥖
Refined Carb
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MALTODEXTRIN
FLOUR*
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💦
Refined Fat
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OIL*
|
|
🧂
Seasoning
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SALT
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⚗️
Synthetic Additive
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COLOR*
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Food Tags
These tags help categorize Teriyaki Chicken Spring Rolls Made With Light And Dark Chicken Meat, Cabbage, Red Pepper And Onions, Teriyaki Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Chicken Spring Rolls Made With Light And Dark Chicken Meat, Cabbage, Red Pepper And Onions, Teriyaki Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 60.6.
Teriyaki Chicken Spring Rolls Made With Light And Dark Chicken Meat, Cabbage, Red Pepper And Onions, Teriyaki Chicken has a Blood Sugar Impact (BSI) score of 60.6. Lower scores indicate less impact on blood glucose levels.
Teriyaki Chicken Spring Rolls Made With Light And Dark Chicken Meat, Cabbage, Red Pepper And Onions, Teriyaki Chicken contains 23.5g carbs, 7.4g sugars, 0.7g fiber, and 6.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Chicken Spring Rolls Made With Light And Dark Chicken Meat, Cabbage, Red Pepper And Onions, Teriyaki Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Chicken Spring Rolls Made With Light And Dark Chicken Meat, Cabbage, Red Pepper And Onions, Teriyaki Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.