Blood Sugar Impact of Teriyaki Organic Turkey Jerky, Teriyaki
Teriyaki Organic Turkey Jerky, Teriyaki has a BSI score of 22.5, indicating moderate blood sugar impact. Contains 12.0g carbs, 9.0g sugar, 9.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingTeriyaki organic turkey jerky, teriyaki contains 12.0g of carbs, 9.0g of sugar, 9.0g of protein, 0.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Teriyaki organic turkey jerky, teriyaki contains 42.9g of carbs, 32.1g of sugar, and 0.0g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TURKEY BREAST, ORGANIC BROWN SUGAR (ORGANIC SUGAR, ORGANIC MOLASSES), ORGANIC GLUTEN FREE TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT), ORGANIC RICE VINEGAR DRESSING (ORGANIC RICE VINEGAR, ORGANIC SUGAR, WATER, SALT), ORGANIC PINEAPPLE JUICE CONCENTRATE, ORGANIC GARLIC POWDER, ORGANIC WORCESTERSHIRE SAUCE (WATER, ORGANIC VINEGAR, ORGANIC GLUTEN FREE TAMARI [WATER, ORGANIC SOYBEANS, SALT], ORGANIC SUGAR, SALT, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, ORGANIC SPICES), ORGANIC GINGER, ORGANIC BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Teriyaki Organic Turkey Jerky, Teriyaki based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Baked Peanut Puffs
PERFECT LIFE NUTRITION, LLC
Peanut Butter A Sweet & Crunchy Mix Of Glazed Corn & Pretzels With Peanut Butter Treats Sprinkled In Snack Mix, Peanut Butter
PALMER CANDY COMPANY
Garlic & Herb Pita Chips, Garlic & Herbs
THG BRANDS, INC.
Crunchy Cheese Sticks Snacks, Crunchy Cheese
CASEY'S GENERAL STORES, INC.
Corn Puffs, Cheddar
UTZ QUALITY FOODS, LLC
Maple Caramel Cashew Snacking Granola
JOHN B. SANFILIPPO & SON, INC.
Beef Jerky, Honey Chipotle
L.A. ART EXCHANGE
Pitted Olive Mix
FOOD MATCH, INC.
Piccini Rolls
DANIELE INTERNATIONAL, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Organic Turkey Jerky, Teriyaki is a food product in the other snacks category with a Blood Sugar Impact score of 22.5.
Teriyaki Organic Turkey Jerky, Teriyaki has a Blood Sugar Impact (BSI) score of 22.5. Lower scores indicate less impact on blood glucose levels.
Teriyaki Organic Turkey Jerky, Teriyaki contains 42.9g carbs, 32.1g sugars, 0.0g fiber, and 32.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Organic Turkey Jerky, Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Organic Turkey Jerky, Teriyaki compares to similar foods. You can also explore other foods in the other snacks category for alternatives.