Blood Sugar Impact of Teriyaki Steak Thinly Sliced Marinated Steak With Cabbage, Carrots, Kale, And Teriyaki Seasoning In A Crispy Egg Roll Wrapper + Sweet & Sour Sauce Rockin' Rolls, Teriyaki Steak, Sweet & Sour
Teriyaki Steak Thinly Sliced Marinated Steak With Cabbage, Carrots, Kale, And Teriyaki Seasoning In A Crispy Egg Roll Wrapper + Sweet & Sour Sauce Rockin' Rolls, Teriyaki Steak, Sweet & Sour has a BSI score of 40.9, indicating significant blood sugar impact. Contains 23.0g carbs, 3.0g sugar, 2.0g fiber, 5.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingTeriyaki steak thinly sliced marinated steak with cabbage, carrots, kale, and teriyaki seasoning in a crispy egg roll wrapper + sweet & sour sauce rockin' rolls, teriyaki steak, sweet & sour contains 23.0g of carbs, 3.0g of sugar, 5.0g of protein, 6.0g of fat, and 2.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Teriyaki steak thinly sliced marinated steak with cabbage, carrots, kale, and teriyaki seasoning in a crispy egg roll wrapper + sweet & sour sauce rockin' rolls, teriyaki steak, sweet & sour contains 32.4g of carbs, 4.2g of sugar, and 2.8g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGG ROLL FILLING (CABBAGE, SEASONED SLICED BEEF WITH WATER AND BINDER PRODUCT (BEEF, WATER, WHEAT FLOUR, RICE FLOUR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID, CONTAINS 2% OR LESS OF: POTATO STARCH, SUGAR. SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE), SUGAR, WATER, SALT, YEAST EXTRACT), BEEF TYPE FLAVOR (MALTODEXTRIN, TORULA YEAST, SUGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR (CONTAINS SMOKE)), BLACK MALT EXTRACT (MALTED BARLEY, WATER), GARLIC, NATURAL FLAVOR (NATURAL EXTRACTIVE OF ROSEMARY WITH CANOLA OIL) SPICES, ONION POWDER, EGGS. FRIED IN. VEGETABLE OIL), CARROTS, TERIYAKI SEASONING (SUGAR, SALT, SOY SAUCE POWDER [(SOYBEANS, SALT), MALTODEXTRIN, SALT), NATURAL FLAVORS, MALTODEXTRIN, WHITE DISTILLED VINEGAR POWDER (MALTODEXTRIN, WHITE, DISTILLED VINEGAR), ONION POWDER, GARLIC, POWDER, SPICE), KALE, CONTAINS 2% OR LESS OF: SALT, SUGAR, SOY PROTEIN CONCENTRATE, CORN STARCH, POTASSIUM CHLORIDE, SPICES.), WRAPPER (WHEAT FLOUR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN). FRIED IN VEGETABLE OIL. SWEET & SOUR SAUCE (WATER, SUGAR, WHITE WINE VINEGAR, PINEAPPLE JUICE CONCENTRATE, CORNSTARCH, CONTAINS 2% BOR LESS OF: HOT SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR. SALT AND GARLIC), SALT, GINGER, GARLIC, EXTRACTIVE OF PAPRIKA, XANTHAN GUM, NATURAL FLAVORS).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
EGG
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🧪
Preservative
|
LACTIC ACID
VINEGAR
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Teriyaki Steak Thinly Sliced Marinated Steak With Cabbage, Carrots, Kale, And Teriyaki Seasoning In A Crispy Egg Roll Wrapper + Sweet & Sour Sauce Rockin' Rolls, Teriyaki Steak, Sweet & Sour based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Steak Thinly Sliced Marinated Steak With Cabbage, Carrots, Kale, And Teriyaki Seasoning In A Crispy Egg Roll Wrapper + Sweet & Sour Sauce Rockin' Rolls, Teriyaki Steak, Sweet & Sour is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 40.9.
Teriyaki Steak Thinly Sliced Marinated Steak With Cabbage, Carrots, Kale, And Teriyaki Seasoning In A Crispy Egg Roll Wrapper + Sweet & Sour Sauce Rockin' Rolls, Teriyaki Steak, Sweet & Sour has a Blood Sugar Impact (BSI) score of 40.9. Lower scores indicate less impact on blood glucose levels.
Teriyaki Steak Thinly Sliced Marinated Steak With Cabbage, Carrots, Kale, And Teriyaki Seasoning In A Crispy Egg Roll Wrapper + Sweet & Sour Sauce Rockin' Rolls, Teriyaki Steak, Sweet & Sour contains 32.4g carbs, 4.2g sugars, 2.8g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Steak Thinly Sliced Marinated Steak With Cabbage, Carrots, Kale, And Teriyaki Seasoning In A Crispy Egg Roll Wrapper + Sweet & Sour Sauce Rockin' Rolls, Teriyaki Steak, Sweet & Sour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Steak Thinly Sliced Marinated Steak With Cabbage, Carrots, Kale, And Teriyaki Seasoning In A Crispy Egg Roll Wrapper + Sweet & Sour Sauce Rockin' Rolls, Teriyaki Steak, Sweet & Sour compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.