Blood Sugar Impact of Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero
Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 94.0g carbs, 4.0g sugar, 14.0g fiber, 11.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 255.0g servingTexas ranchero pinto beans and brown rice paired with a robust red chili sauce made with mild jalapenos & grains bowls, texas ranchero contains 94.0g of carbs, 4.0g of sugar, 11.0g of protein, 6.0g of fat, and 14.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 94.0g |
| Sugars | 4.0g |
| Fiber | 14.0g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Texas ranchero pinto beans and brown rice paired with a robust red chili sauce made with mild jalapenos & grains bowls, texas ranchero contains 36.9g of carbs, 1.6g of sugar, and 5.5g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 76.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED BROWN RICE, PREPARED PINTO BEANS, WATER, JALAPENO PEPPER, TOMATO PASTE. CONTAINS 1% OR LESS OF: PAPRIKA, GARLIC POWDER, NATURAL FLAVOR, SPICE, VINEGAR, ONION POWDER, SALT, CANOLA OIL, RENDERED BEEF FAT, MODIFIED CORN STARCH, CORN OIL, SUGAR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
VINEGAR
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 100.0.
Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero contains 36.9g carbs, 1.6g sugars, 5.5g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Texas Ranchero Pinto Beans And Brown Rice Paired With A Robust Red Chili Sauce Made With Mild Jalapenos & Grains Bowls, Texas Ranchero compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.