Blood Sugar Impact of Thai Style Curry Chicken Bao, Thai Style Curry Chicken
THAI-STYLE CURRY CHICKEN BAO, THAI-STYLE CURRY CHICKEN has a BSI score of 45.1, indicating significant blood sugar impact. Contains 24.0g carbs, 6.0g sugar, 1.0g fiber, 4.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingThai-style curry chicken bao, thai-style curry chicken contains 24.0g of carbs, 6.0g of sugar, 4.0g of protein, 4.5g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Thai-style curry chicken bao, thai-style curry chicken contains 33.8g of carbs, 8.5g of sugar, and 1.4g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), CANOLA OIL, YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE). FILLING: BONELESS SKINLESS CHICKEN THIGH, GREEN ONION, RED PEPPER, COCONUT MILK (COCONUT MILK, WATER, XANTHAM GUM), CILANTRO, CHICKEN FAT, CORNSTARCH, FISH SAUCE (ANCHOVY EXTRACT, SALT, WATER, FRUCTOSE, HYDROLYZED VEGETABLE PROTEIN [CORN]), LEMON JUICE, ONION, CANE SUGAR, CANOLA OIL, SALT, GARLIC (GARLIC, WATER, CITRIC ACID), LEMONGRASS, GINGER, WATER, CHILI DE ARBOL, CORIANDER, CUMIN, TUMERIC, BLACK PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Thai Style Curry Chicken Bao, Thai Style Curry Chicken based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Rice Ball, Peanut And Black Sesame Seed Paste
WEI-CHUAN U S A INC.
Apple Flavor Mega Icing! Toaster Pastries, Apple
GENERAL MILLS, INC.
Gluten Free Breaded Chicken Breast Tenders
HORMEL FOODS CORPORATION
Original Kolaches Sausage Rolls, Original
DOUBLE B FOODS, INC.
Lobster Mac & Cheese Bites, Lobster Mac & Cheese
TARGET STORES
Gorton's, Shrimp Bites, Mac & Cheese, Mac & Cheese
GORTON'S OF GLOUCESTER
Basil Chicken Spring Rolls, Basil Chicken
WEGMANS FOOD MARKETS, INC.
Cheese Franks In A Blanket, Cheese
WAL-MART STORES, INC.
Pulled Pork Street Tacos
FLAGSHIP FOOD GROUP NORTH AMERICA LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Style Curry Chicken Bao, Thai Style Curry Chicken is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 45.1.
Thai Style Curry Chicken Bao, Thai Style Curry Chicken has a Blood Sugar Impact (BSI) score of 45.1. Lower scores indicate less impact on blood glucose levels.
Thai Style Curry Chicken Bao, Thai Style Curry Chicken contains 33.8g carbs, 8.5g sugars, 1.4g fiber, and 5.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Style Curry Chicken Bao, Thai Style Curry Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Style Curry Chicken Bao, Thai Style Curry Chicken compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.