Blood Sugar Impact of Thai Style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai Style Sauce
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 241.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 9.0g |
| Fiber | 5.1g |
| Protein | 17.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 241.0 Gg
% Daily Value*
* 33.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE AND VEGETABLES: COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), BROCCOLI, YELLOW CARROTS, MALTODEXTRIN, CARROTS, WATER, CHILI PEPPERS, SUGAR, MEDIUM CHAIN TRIGLYCERIDES, GARLIC, SALT, POTASSIUM CHLORIDE, RICE VINEGAR, NATURAL FLAVORS, ACETIC ACID, MODIFIED FOOD STARCH, MIXED TRIGLYCERIDES. COOKED BEEF AND SAUCE: SEASONED COOKED PRIME RIB BEEF STEAK AND MODIFIED CORN STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, BEEF BROTH, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATES, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), WATER, SUGAR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), CHICKEN BROTH, MODIFIED FOOD STARCH, ONIONS, GINGER, SOYBEAN OIL, CHILI PEPPERS, MOLASSES, GARLIC, APPLE CIDER VINEGAR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, SALT, RICE VINEGAR, APPLE JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, ACETIC ACID, LEMON JUICE CONCENTRATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Thai Style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai Style Sauce, Thai Style Ginger Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thai Style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai Style Sauce, Thai Style Ginger Beef is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 84.3.
Thai Style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai Style Sauce, Thai Style Ginger Beef has a Blood Sugar Impact (BSI) score of 84.3. Lower scores indicate less impact on blood glucose levels.
Thai Style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai Style Sauce, Thai Style Ginger Beef contains 19.9g carbs, 3.7g sugars, 2.1g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thai Style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai Style Sauce, Thai Style Ginger Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thai Style Ginger Beef Tender Prime Rib Beef, Broccoli, Yellow Carrots & Rice With A Sweet & Spicy Thai Style Sauce, Thai Style Ginger Beef compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.