Blood Sugar Impact of The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original
The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original has a BSI score of 56.3, indicating substantial blood sugar impact. Contains 30.0g carbs, 17.0g sugar, 1.0g fiber, 2.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 74.0g servingThe original frozen vanilla dairy dessert with a chocolate flavored swirl in a sugar taco with milk chocolatey coating and peanuts, original contains 30.0g of carbs, 17.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
The original frozen vanilla dairy dessert with a chocolate flavored swirl in a sugar taco with milk chocolatey coating and peanuts, original contains 40.5g of carbs, 23.0g of sugar, and 1.4g of fiber per 74.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, BLEACHED WHEAT FLOUR, CORN SYRUP, COCONUT OIL, FRACTIONATED PALM KERNEL OIL, CORN SYRUP SOLIDS, DRY ROASTED PEANUTS, FRUCTOSE, LESS THAN 2% OF: HIGH FRUCTOSE CORN SYRUP, WHEY, COCOA POWDER, MOLASSES, CHOCOLATE PROCESSED WITH ALKALI, MILK, SALT, COCOA, PALM OIL, SOY LECITHIN, COCOA POWDER PROCESSED WITH ALKALI, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, VANILLIN (ARTIFICIAL FLAVOR), LACTIC ACID.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 56.3.
The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original has a Blood Sugar Impact (BSI) score of 56.3. Lower scores indicate less impact on blood glucose levels.
The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original contains 40.5g carbs, 23.0g sugars, 1.4g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Original Frozen Vanilla Dairy Dessert With A Chocolate Flavored Swirl In A Sugar Taco With Milk Chocolatey Coating And Peanuts, Original compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.