Blood Sugar Impact of Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy
Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy has a BSI score of 91.0, indicating very substantial blood sugar impact. Contains 48.0g carbs, 7.0g sugar, 1.0g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 70.0g servingThick 'n creamy macaroni & cheese dinner, thick 'n creamy contains 48.0g of carbs, 7.0g of sugar, 10.0g of protein, 2.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Thick 'n creamy macaroni & cheese dinner, thick 'n creamy contains 68.6g of carbs, 10.0g of sugar, and 1.4g of fiber per 70.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CHEESE SAUCE: WHEY, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, NONFAT MILK, MODIFIED CORNSTARCH, SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE AND TURMERIC OLEORESIN ADDED FOR COLOR, DISODIUM PHOSPHATE, CELLULOSE GUM, XANTHAN GUM, CITRIC ACID, LACTIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macaroni & Cheese
B&G FOODS NORTH AMERICA, INC.
Macaroni & Cheese
MARY LEE
Shells & White Cheddar, Macaroni & Cheese
WAL-MART STORES, INC.
Mac & Cheese Deluxe Dinner, Spicy Buffalo
THE MORAN GROUP INCORPORATED
Pizza Mac With Hidden Veggies One Pot Pasta Macaroni With Cheese And Vegetable Sauce Mix, Pizza Mac With Hidden Veggies
GENERAL MILLS, INC.
Spirals Mac & Cheese Dinner, Spirals
TOPS MARKETS, LLC
Cheesy Skillet Dinner
SUPERVALU, INC.
Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef
HORMEL FOODS CORPORATION
Original Cheese Spirals Pasta Mac & Cheese Sauce Mix, Original Cheese
KRAFT HEINZ FOODS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy is a food product in the pasta dinners category with a Blood Sugar Impact score of 91.0.
Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy has a Blood Sugar Impact (BSI) score of 91.0. Lower scores indicate less impact on blood glucose levels.
Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy contains 68.6g carbs, 10.0g sugars, 1.4g fiber, and 14.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thick 'N Creamy Macaroni & Cheese Dinner, Thick 'N Creamy compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.