Pizza

Blood Sugar Impact of Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce

Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce
65

Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce has a BSI score of 64.9, indicating substantial blood sugar impact. Contains 36.0g carbs, 7.0g sugar, 2.0g fiber, 18.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 126.0g serving

Thin & crispy crust pizza, chicken, bacon, ranch sauce contains 36.0g of carbs, 7.0g of sugar, 18.0g of protein, 14.0g of fat, and 2.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 36.0g
Sugars 7.0g
Fiber 2.0g
Protein 18.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
65

Thin & crispy crust pizza, chicken, bacon, ranch sauce contains 28.6g of carbs, 5.6g of sugar, and 1.6g of fiber per 126.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 126.0 Gg

Calories 330

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.5g
Cholesterol 35.3mg 12%
Sodium 609.8mg 27%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 249.5mg 19%
Iron 2.7mg 15%
Potassium 180.2mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST, (ENRICHED WHEAT FLOUR [WHEAT FLOUR, BENZOYL PEROXIDE (BLEACHING AGENT), NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID], WATER, PALM AND MODIFIED PALM OIL SHORTENING, SUGAR, CANOLA OIL, YEAST, SALT, MILK PROTEIN CONCENTRATE, BAKING POWDER), TOPPING: MOZZARELLA CHEESE (PARTLY SKIMMED MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, MICROBIAL ENZYME), RANCH SAUCE: [CREAM, MILK, MILK PROTEIN CONCENTRATE, SEASONING (DEXTROSE, BUTTERMILK POWDER, SALT, YEAST EXTRACTS, NATURAL CHEESE FLAVOUR (MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (MILK, SALT, ENZYMES), SALT, BUTTERMILK POWDER, NATURAL FLAVOUR, DISODIUM PHOSPHATE, CITRIC ACID, DRY YEAST), SODIUM DIACETATE, MODIFIED FOOD STARCH, SUGAR, TOMATO POWDER, ONION, GARLIC, SPICES (CHIVES, PARSLEY), SPICE EXTRACTS (ONION AND GARLIC OIL), SUNFLOWER OIL [MFG AID], TRICALCIUM PHOSPHATE [MFG AID]), GARLIC, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, BACTERIAL CULTURE], TOPPINGS: COOKED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), ROASTED RED ONION, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, COLOR [ANNATTO], MICROBIAL ENZYME), PRECOOKED BACON (PORK CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, POTASSIUM CHLORIDE DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATES), POWDERED CELLULOSE (TO PREVENT CAKING), DEHYDRATED HERBS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 18% DV

Minerals

Calcium 20% DV
Iron 12% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🎨 Artificial Coloring
COLOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT
🧪 Preservative
CITRIC ACID
🏭 Processed
MALTODEXTRIN
💪 Protein
CHEESE MILK
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thin & Crispy Crust Pizza, Chicken, Bacon, Ranch Sauce based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Topco Associates, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1580650

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management