Blood Sugar Impact of Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni
Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni has a BSI score of 62.0, indicating substantial blood sugar impact. Contains 36.0g carbs, 4.0g sugar, 4.0g fiber, 13.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 124.0g servingThin crust pepperoni pizza with tomato sauce and reduced fat cheese, pepperoni contains 36.0g of carbs, 4.0g of sugar, 13.0g of protein, 9.0g of fat, and 4.0g of fiber per 124.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 4.0g |
| Fiber | 4.0g |
| Protein | 13.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Thin crust pepperoni pizza with tomato sauce and reduced fat cheese, pepperoni contains 29.0g of carbs, 3.2g of sugar, and 3.2g of fiber per 124.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 124.0 Gg
% Daily Value*
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WATER, ENRICHED UNBLEACHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (B1), RIBOFLAVIN (B2), FOLIC ACID], WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID], CONTAINS 2% OR LESS OF ACACIA GUM, YELLOW CORNMEAL, SUGAR, FIBER BLEND [RICE SYRUP, GRAPE JUICE, POTATO FIBER], DOUGH CONDITIONER [SWEET WHEY, AMMONIUM SULFATE, L-CYSTEINE, ISOLATED SOY PROTEIN, MONO AND DIGLYCERIDES, MODIFIED CELLULOSE, SALT, SOYEBEAN OIL, SOY LECITHIN], DEHYDRATED ONION, GARLIC POWDER, OLIVE OIL, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPATE]), REDUCED FAT - REDUCED SODIUM MOZZARELLA CHEESE (PART SKIM MILK, NONFAT MILK, MODIFIED CORNSTARCH, CHEESE CULTURE, SALT, POTASSIUM CHLORIDE, FLAVORS, ANNATTO, VITAMIN A PALMITATE, ENZYMES), SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SEASONING [CORN MALTODEXTRIN, SUGAR, SPICES, GARLIC, ONION, XANTHAN GUM, CITRIC ACID, DEXTROSE, ACETIC ACID, NATURAL FLAVOR, EXTRACTIVES OF PAPRIKA], MODIFIED FOOD STARCH, SALT SUBSTITUTE [SODIUM CHLORIDE, POTASSIUM CHLORIDE, SODIUM GLUCONATE], GARLIC POWDER), PEPPERONI (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF PORK STOCK, SPICES [INCLUDING MUSTARD], DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM ASCORBATE, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PARSLEY.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🌾
Complex Carb
|
WHOLE WHEAT FLOUR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌱
Minimally Processed
|
WHOLE WHEAT FLOUR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni is a food product in the pizza category with a Blood Sugar Impact score of 62.0.
Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni has a Blood Sugar Impact (BSI) score of 62.0. Lower scores indicate less impact on blood glucose levels.
Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni contains 29.0g carbs, 3.2g sugars, 3.2g fiber, and 10.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thin Crust Pepperoni Pizza With Tomato Sauce And Reduced Fat Cheese, Pepperoni compares to similar foods. You can also explore other foods in the pizza category for alternatives.