Pizza

Blood Sugar Impact of Thin Crust Pizza

Thin Crust Pizza
29

Thin Crust Pizza has a BSI score of 29.3, indicating moderate blood sugar impact. Contains 16.0g carbs, 1.0g sugar, 1.0g fiber, 4.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 55.0g serving

Thin crust pizza contains 16.0g of carbs, 1.0g of sugar, 4.0g of protein, 4.0g of fat, and 1.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 16.0g
Sugars 1.0g
Fiber 1.0g
Protein 4.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
29

Thin crust pizza contains 29.1g of carbs, 1.8g of sugar, and 1.8g of fiber per 55.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 55.0 Gg

Calories 120

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 220.0mg 10%
Total Carbohydrates 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 75.9mg 6%
Iron 6.0mg 33%
Potassium 129.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: NON-GMO PIZZA MIX (CORN STARCH, RICE FLOUR, POTATO STARCH, DEXTROSE, VEGETABLE FIBERS: PSYLLIUM, FRUCTOSE, VEGETABLE FIBERS: INULIN, EMULSIFIER, STABILIZER: SORBITOL), NON-GMO BROWN CANE SUGAR, NON-GMO SEA SALT, NON-GMO EXTRA VIRGIN OLIVE OIL, NON-GMO YEAST. TOMATO SAUCE: NON-GMO ITALIAN TOMATO SAUCE: (TOMATOES, TOMATO JUICE, CITRIC ACID), NON-GMO BROWN CANE SUGAR, NON-GMO EXTRA VIRGIN OLIVE OIL, PARSLEY, OREGANO, WHITE PEPPER, ONION, GARLIC, SEA SALT, ORGANIC BASIL LEAVES. TOPPING: CHEESE MIX: MOZZARELLA, ASIAGO, ROMANO AND PARMESAN (PART SKIM MILK, MODIFIED MILK INGREDIENTS, MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, RENNET AND/OR MICROBIAL ENZYME, LIPASE, POWDERED CELLULOSE, PARMESAN FLAVOUR [NATURAL]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 14% DV
Iron 61% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID
🍭 Added Sugar
DEXTROSE SUGAR
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
🧵 Fiber Additive
INULIN
Filler
STARCH*
⚗️ Functional Ingredient
INULIN
🍚 High GI Carb
DEXTROSE SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
CITRIC ACID
💪 Protein
CHEESE MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Thin Crust Pizza based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
🧵 Fiber Additive
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Oggi
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 567944

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management