Blood Sugar Impact of Thorntons, An Assortment Of Milk, White And Dark Real Chocolates
Thorntons, An Assortment Of Milk, White And Dark Real Chocolates has a BSI score of 35.7, indicating significant blood sugar impact. Contains 20.0g carbs, 18.0g sugar, 1.0g fiber, 2.0g protein per serving. Likely to cause noticeable blood sugar increase. Consider portion size and individual response when planning meals.
Key Nutrients
Per 35.0g servingThorntons, an assortment of milk, white and dark real chocolates contains 20.0g of carbs, 18.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Thorntons, an assortment of milk, white and dark real chocolates contains 57.1g of carbs, 51.4g of sugar, and 2.9g of fiber per 35.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA LIQUOR, WHOLE MILK POWDER, COCOA BUTTER, PALM KERNEL OIL, HAZELNUTS. BUTTER (MILK), NONFAT DRY MILK, COCOA - PROCESSED WITH ALKALI, WATER, COCONUT OIL (CONTAINS SOY LECITHIN), ALMONDS, GLUCOSE SYRUP (WHEAT), LACTOSE (MILK), HEAVY CREAM (MILK), MILK FAT, GLUCOSE-FRUCTOSE SYRUP (WHEAT), SORBITOL, SOY LECITHIN, ORANGE JUICE, SOUR CHERRY JUICE, WHEY POWDER (MILK), SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR). PALM OIL, INVERT SUGAR, LEMON COMMINUTE, MARC DE CHAMPAGNE, WHITE WINE POWDER, FREEZE-DRIED INSTANT COFFEE, LEMON JUICE, CHOCOLATE LIQUEUR CONCENTRATE (COCOA, ALCOHOL, SUGAR), NATURAL FLAVORS, ORANGE PEEL. INVERTASE, CITRIC ACID, SALT, LEMON PULP, MONO_ AND DIGLYCERIDES, NEUTRAL FLAVOURED SPIRIT. PECTIN, SODIUM BICARBONATE, ARTIFICIAL COLOR, SODIUM ACETATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
GLUCOSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
GLUCOSE
SUGAR
|
|
🌿
Natural
|
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💪
Protein
|
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Thorntons, An Assortment Of Milk, White And Dark Real Chocolates based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thorntons, An Assortment Of Milk, White And Dark Real Chocolates is a food product in the chocolate category with a Blood Sugar Impact score of 35.7.
Thorntons, An Assortment Of Milk, White And Dark Real Chocolates has a Blood Sugar Impact (BSI) score of 35.7. Lower scores indicate less impact on blood glucose levels.
Thorntons, An Assortment Of Milk, White And Dark Real Chocolates contains 57.1g carbs, 51.4g sugars, 2.9g fiber, and 5.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thorntons, An Assortment Of Milk, White And Dark Real Chocolates into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thorntons, An Assortment Of Milk, White And Dark Real Chocolates compares to similar foods. You can also explore other foods in the chocolate category for alternatives.