Blood Sugar Impact of Three Bean With Vegan Chili Chorizo, Tomatoes And Avocado Oil, Three With Vegan Chili
Three Bean With Vegan Chili Chorizo, Tomatoes And Avocado Oil, Three With Vegan Chili has a BSI score of 21.7, indicating moderate blood sugar impact. Contains 14.0g carbs, 2.0g sugar, 3.0g fiber, 7.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.
Key Nutrients
Per 130.0g servingThree bean with vegan chili chorizo, tomatoes and avocado oil, three with vegan chili contains 14.0g of carbs, 2.0g of sugar, 7.0g of protein, 3.5g of fat, and 3.0g of fiber per 130.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 7.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Three bean with vegan chili chorizo, tomatoes and avocado oil, three with vegan chili contains 10.8g of carbs, 1.5g of sugar, and 2.3g of fiber per 130.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, THREE BEAN BLEND* (RED BEANS*, BLACK BEANS*, NAVY BEANS*), DICED TOMATOES IN JUICE*, PLANT-BASED CHORIZO* [WATER, TEXTURED SOY PROTEIN*, SOYBEAN OIL*, DISTILLED VINEGAR*, SEASONING* (SPICES*, SEA SALT, DEXTROSE*, ONION POWDER*, GARLIC POWDER*, NATURAL EXTRACTIVES OF PAPRIKA), CARAMEL COLOR*, SEA SALT, NATURAL EXTRACTIVES OF PAPRIKA* (FOR COLOR)], TOMATOES*, AVOCADO OIL*, SEA SALT, SPICE*, DEHYDRATED GARLIC*, GARLIC*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Three Bean With Vegan Chili Chorizo, Tomatoes And Avocado Oil, Three With Vegan Chili based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Goya, Butter Beans
GOYA FOODS, INC.
White Beans
LA COSTENA USA
Vegetarian Organic Refried Beans, Vegetarian
KEHE DISTRIBUTORS, LLC
Black Organic Beans, Black
STAR MARKETS CO.
Hearty Heat Tender Pinto Beans In A Hot Chili Sauce Seasoned With Aged Peppers For Heat Seekers Chili Magic Chili Starter, Hearty Heat
BUSH BROTHERS & COMPANY
Refried Black Beans
GOYA FOODS, INC.
Organic Low Fat Refried Beans
RAFAEL PADILLA & CIA S. EN C.
Blackeye Peas
GOYA FOODS, INC.
Pinto Beans Seasoned With Pork
LA COSTENA USA
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Bean With Vegan Chili Chorizo, Tomatoes And Avocado Oil, Three With Vegan Chili is a food product in the canned & bottled beans category with a Blood Sugar Impact score of 21.7.
Three Bean With Vegan Chili Chorizo, Tomatoes And Avocado Oil, Three With Vegan Chili has a Blood Sugar Impact (BSI) score of 21.7. Lower scores indicate less impact on blood glucose levels.
Three Bean With Vegan Chili Chorizo, Tomatoes And Avocado Oil, Three With Vegan Chili contains 10.8g carbs, 1.5g sugars, 2.3g fiber, and 5.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Bean With Vegan Chili Chorizo, Tomatoes And Avocado Oil, Three With Vegan Chili into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Bean With Vegan Chili Chorizo, Tomatoes And Avocado Oil, Three With Vegan Chili compares to similar foods. You can also explore other foods in the canned & bottled beans category for alternatives.