Blood Sugar Impact of Three Cheese Rotini Pasta In A Rich Three Cheese Sauce, Three Cheese Rotini
THREE-CHEESE ROTINI PASTA IN A RICH THREE-CHEESE SAUCE, THREE-CHEESE ROTINI has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 59.0g carbs, 7.0g sugar, 2.0g fiber, 10.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 88.0g servingThree-cheese rotini pasta in a rich three-cheese sauce, three-cheese rotini contains 59.0g of carbs, 7.0g of sugar, 10.0g of protein, 7.0g of fat, and 2.0g of fiber per 88.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 7.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Three-cheese rotini pasta in a rich three-cheese sauce, three-cheese rotini contains 67.1g of carbs, 8.0g of sugar, and 2.3g of fiber per 88.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 88.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 50.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, WHEY, BUTTERMILK, MARGARINE* (PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, NONFAT MILK, SOY LECITHIN, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR, NATURAL FLAVOR), SALT, CHEDDAR CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PARTIALLY HYDROGENATED SOYBEAN OIL, CREAM, MODIFIED CORN STARCH, MONO AND DIGLYCERIDES, BLUE CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE* (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATE, SUGAR, XANTHAN GUM, LACTIC ACID, NONFAT MILK, SODIUM CASEINATE, CULTURED NONFAT MILK, CALCIUM LACTATE, NATURAL FLAVOR, ENZYME MODIFIED CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), COLOR (ARTIFICIAL COLOR, YELLOW LAKES 5 & 6), ENZYME MODIFIED CREAM, SPICE, SODIUM CITRATE, SILICON DIOXIDE (ANTICAKING AGENT), CITRIC ACID, SOY LECITHIN, POTASSIUM PHOSPHATE, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
CREAM
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
CREAM
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Three Cheese Rotini Pasta In A Rich Three Cheese Sauce, Three Cheese Rotini based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Cheese Rotini Pasta In A Rich Three Cheese Sauce, Three Cheese Rotini is a food product in the pasta dinners category with a Blood Sugar Impact score of 100.0.
Three Cheese Rotini Pasta In A Rich Three Cheese Sauce, Three Cheese Rotini has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Three Cheese Rotini Pasta In A Rich Three Cheese Sauce, Three Cheese Rotini contains 67.1g carbs, 8.0g sugars, 2.3g fiber, and 11.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Cheese Rotini Pasta In A Rich Three Cheese Sauce, Three Cheese Rotini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Cheese Rotini Pasta In A Rich Three Cheese Sauce, Three Cheese Rotini compares to similar foods. You can also explore other foods in the pasta dinners category for alternatives.