Blood Sugar Impact of Three Layer Moist Chocolate Cake
Three Layer Moist Chocolate Cake has a BSI score of 75.4, indicating very substantial blood sugar impact. Contains 41.0g carbs, 31.0g sugar, 2.0g fiber, 3.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingThree layer moist chocolate cake contains 41.0g of carbs, 31.0g of sugar, 3.0g of protein, 13.0g of fat, and 2.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 31.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Three layer moist chocolate cake contains 54.0g of carbs, 40.8g of sugar, and 2.6g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA PROCESSED WITH ALKALI, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OIL (PALM OIL, CANOLA OIL), CORN SYRUP, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, MONO- AND DIGLYCERIDES), SOYBEAN OIL, PALM OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, PARTIALLY HYDROGENATED PALM KERNEL OIL, CORN SYRUP SOLIDS, EGG WHITES, COCOA, SALT, CORN STARCH, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, EGG YOLKS WITH SODIUM SILICOALUMINATE, MODIFIED TAPIOCA STARCH, NONFAT MILK, SOY LECITHIN, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, MONO- & DIGLYCERIDES, POLYSORBATE 60), POLYSORBATE 60, GLYCERIN, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM CASEINATE, HIGH FRUCTOSE CORN SYRUP, MALTODEXTRIN, SODIUM ALGINATE, POTASSIUM SORBATE PRESERVATIVE, FOOD STARCH-MODIFIED, DICALCIUM PHOSPHATE, CITRIC ACID PRESERVATIVE, TRICALCIUM PHOSPHATE, CULTURED BUTTER (PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID), TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, PROPYLENE GLYCOL, SODIUM STEAROYL LACTYLATE, PROPYL PARABEN PRESERVATIVE, METHYL PARABEN PRESERVATIVE, ACETYLATED MONOGLYCERIDES, CALCIUM ACETATE, SODIUM BENZOATE PRESERVATIVE, YELLOW 6 LAKE, RED 40, GUAR GUM, SODIUM HEXAMETAPHOSPHATE, CELLULOSE GUM, YELLOW 5 LAKE, BLUE 1, GUM ARABIC, SOY FLOUR, CARAMEL COLOR, POLYGLYCEROL MONOSTEARATE, SILICON DIOXIDE, TURMERIC COLOR, TOCOPHEROLS PRESERVATIVE, ETHYL ALCOHOL, BETA-APO 8' CAROTENAL COLOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CREAM
EGG
MILK
|
|
🎨
Artificial Coloring
|
COLOR*
RED 40*
YELLOW 5*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CREAM
EGG
MILK
SALT
|
|
🧪
Preservative
|
LACTIC ACID
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CREAM
EGG
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
🔬
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
⚗️
Synthetic Additive
|
COLOR*
RED 40*
YELLOW 5*
|
Food Tags
These tags help categorize Three Layer Moist Chocolate Cake based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Three Layer Moist Chocolate Cake is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.4.
Three Layer Moist Chocolate Cake has a Blood Sugar Impact (BSI) score of 75.4. Lower scores indicate less impact on blood glucose levels.
Three Layer Moist Chocolate Cake contains 54.0g carbs, 40.8g sugars, 2.6g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Three Layer Moist Chocolate Cake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Three Layer Moist Chocolate Cake compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.