Blood Sugar Impact of Tillamook, Tillamookies, Gelato Sandwiches, Chocolate Hazelnut, Chocolate Hazelnut

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Ice Cream & Frozen Yogurt Tillamook County Creamery Association Branded
BSI: 54 - High Impact
g

Key Nutrients

Per 75.0g serving
Nutrient Amount
per serving
Carbs 30.0g
Sugars 20.0g
Fiber 2.0g
Protein 3.0g
Fat 10.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 75.0 Gg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.0mg 20%
Sodium 114.8mg 5%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.0g 7%
Total Sugars 20.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 60.0mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, WAFFLE COOKIE (WHEAT FLOUR, BROWN SUGAR, BUTTER [CREAM, SALT], CHOCOLATE COATING [SUGAR, PALM AND PALM KERNEL OILS, COCOA (PROCESSED WITH ALKALI), BUTTERMILK POWDER, SOY LECITHIN, NATURAL FLAVOR], EGG, VANILLA, SUGAR, SALT, NATURAL FLAVOR, CULTURED CREAM), SUGAR, CREAM, EGG YOLKS, COCOA POWDER (PROCESSED WITH ALKALI), HAZELNUT BUTTER, UNSWEETENED CHOCOLATE, NATURAL HAZELNUT FLAVOR, GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, SEA SALT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 59% DV

Minerals

Calcium 8% DV
Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CREAM EGG MILK
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CREAM EGG MILK SALT
💪 Protein
CREAM EGG MILK
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Tillamook, Tillamookies, Gelato Sandwiches, Chocolate Hazelnut, Chocolate Hazelnut based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Tillamook County Creamery Association
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1852334

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management